exercise | Diabetes Healthy Solutions

What is type two diabetes?

What is type two diabetes? Type two diabetes is often classified as diabetes that needs to be controlled with insulin. For a lot of people they get the pre-conception that diabetes is diabetes and that everyone who is diabetic needs insulin but that is not the case at all.

What is type two diabetes may be insulin required but type one diabetes may be able to be controlled with medication, diet and exercise.

For many who are new to the diabetes world, they get confused on what is type two diabetes and how it works or is controlled. Type two diabetes and people who are classified as type two diabetics require a combination of things such as medication, frequent monitoring of blood glucose levels and injections of insulin in order to control their diabetes.

Type two diabetes can be started as either a type one diabetic or a full blown diabetic from the start. Typically people who first learn that they are diabetics will start out as trying to monitor their diabetes or blood glucose level and then maintain it with diet, exercise and medication but this may not always work. Many type one diabetics will not be able to maintain their blood glucose level with diet and medication alone, they will eventually go to being a full blown type two diabetic.

Some of the first warning signs and symptoms of being diabetic is frequent urination and unable to stay hydrated or get enough liquids to drink. The doctor will require you to get some blood work done as well as come in for a fasting blood glucose level which will measure your blood glucose level which will determine if you are a diabetic or not.

What is type two diabetes? Type two diabetes is diabetes that is controlled with medication, diet, exercise and insulin in order to maintain a good healthy blood glucose level.

How to test for diabetes

How to test for diabetes can occur in several different ways, the most popular is by a fasting blood glucose test that can be performed in your doctor’s office.

How to test for diabetes can be done for a variety of reasons such as if a person is expecting a baby and is experiencing signs and symptoms of diabetes or pre-diabetes then a doctor or OBGYN may request that the mother is tested for diabetes.

Other reasons that a pregnant lady could be tested for diabetes is because they are over the age of 40 and/or has a strong family history of diabetes.

How to test for diabetes can also be done through a urine sample. A fasting blood glucose test can be done by taking a urine sample to see if your glucose level falls into the category of diabetes or pre-diabetes.

If a person is diagnosed as having pre-diabetes it can often times be treated through diet and exercise. Often times by changing up a person’s diet and lowering the amount of sugar that they ingest will take care of any pre-diabetic symptoms.

If a person is diagnosed as having full blown diabetes then generally they will be asked to monitor their blood glucose level for a few days to a few weeks often times more than once a day, once in the morning fasting and once in the evening after meals have been eaten and then they will be called back into the doctors’ office for proper insulin level adjustment and medication adjustment.

How to test for diabetes is often times tested through a fasting glucose test which is performed in the doctor’s office where the patient will be required to come in fasting and then asked to drink a bottle of sugar water and then after waiting a short period of time the urine or blood will be tested for glucose levels to determine if a person is diabetic or not.

how to test for diabetes

What is a high blood sugar level?

What is a high blood sugar level? Diabetics deal with a problem known as high blood sugar. Diabetic numbers are constantly growing as more and more become diabetic due to high sugar diets.

Diabetes, also known as hyperglycemia, is where the organ called the pancreas slows or fails to produce insulin. Insulin is a chemical that the body uses to transform the sugar in our blood stream into fuel that the body can use.

When the levels of insulin become too low the sugar levels begin to rise. When they reach a certain level they begin to damage the body’s main components begin to suffer damage. The damage that can be done includes heart damage, nerve damage, kidney damage, eye damage. This makes knowing what is a high blood sugar level important.

So what is a high blood sugar level? A normal persons blood sugar level is anywhere between 64.8 mg/dl and 120.4 mg/dl. (Depending on the size of the last meal and when the last meal was) For diabetics this level can well reach 200 mg/dl which is dangerously high. At these high levels the body begins to suffer damage. in order to keep a normal blood sugar level you should talk to your doctor about using a blood glucose meter, special diets and exercise.

Blood glucose meters are small devices that are used to measure the blood sugar levels. When you’ve been diagnosed with diabetes one of the first things to talk to your doctor about is your diet. Your diet should be cleaned of all simple sugars such as fruit and sweets. Also talk to your doctor about exercise as it plays a key role in stabilizing your blood sugar levels. So now that you know what is a high blood sugar level, you can do more to prevent it reaching that level.

What is a Good Diet for High Blood Sugar?

What is a good diet for high blood sugar? For diabetics a good diet means everything. If they eat wrong their blood sugar explodes. If they eat too little they can suffer hypoglycemia. So the right diet is everything. Diabetes is a disease where the body produces too little of a chemical called insulin. (The pancreas is responsible) They chemical called insulin is responsible for changing the sugar in your blood into fuel that the body can use. When too little of the insulin is in the blood the blood sugar levels begin to rise. Once they reach a certain level they begin to cause damage to some of the body’s main components. The damage that is done includes heart damage, nerve damage, kidney damage, and eye damage. This makes doing a diet for high blood sugar a must.

When the body has too little of the insulin it needs to consume foods that are low in sugar. First talk to your doctor and see what he kind of diet for high blood sugar he gives you. He may be able to give you a very good diet plan. Then talk to others who suffer from diabetes and see what suggestions they can make. The main diet of a diabetic should consist of low sugar foods. (This means no fruit or candy and the like) Also it should consist of high fiber foods. Also when you talk to your doctor ask about exercise. Exercise is key when it comes to helping maintain a proper blood sugar. But only do as your doctor says it may become dangerous if you over do it. So see about a diet for high blood sugar, and what will fit your lifestyle and make controlling your diabetes better.

Diabetic Diet in Spanish, where can it be found?

So many people are being diagnosed these days with diabetes but have you noticed that the majority of times you can only find diabetic literature in English why can you not find a diabetic diet in Spanish?

The Diabetic diet is a very essential part of diabetes because without it diabetics would really be hurting and in trouble, so if you can’t find literature in your preferred format then what use is it to you? So is there diabetic diet in Spanish out there? What about German, Greek or Italian?

When you first get diagnosed with diabetes, it can be a scary thing especially for someone who has never been around someone with diabetes before. Diabetics have to watch and monitor everything that they do such as exercise, diet, what they wear, sugar intake, medications, etc. Being a diabetic changes a person’s life – forever.

For many people when they first get told that they are diabetic, they are confused and often times cluseless; they don’t know what to eat so why not find a diabetic diet that they can follow or at least to help them get started.

Diabetic diet in Spanish can be found in a variety of places such as online, through your doctor’s office or at your local library. The Diabetic diet in Spanish will contain all of the same elements that an English version has but just be translated in Spanish instead.

The Diabetic diet is a very key part of maintaining diabetes because too much sugar can lead to diabetic shock, coma or the organs shutting down because they have to start working too hard. The diabetic diet is also important because it allows a diabetic to remain healthy which whether or not you are diabetic is always a good thing.

So rather you need a diabetic diet in Spanish or English there is a wide variety of places that they can be found.