fuel | Diabetes Healthy Solutions

What can you do to lower your blood sugar levels?

What can you do to lower your blood sugar levels, for diabetics this very serious question that needs an answer. Diabetes is a disease that is currently taking over the nation. Today’s sugar filled foods and the ability for diabetics to live longer is only fuel to the already massive fire. Diabetes is a disease where the body is failing to get the required amounts of chemical called insulin. This absolutely necessary chemical is produced by the pancreas.

For some unknown reason the pancreas will stop or slow in production of this chemical. This chemical is used by the body to transform the sugar (glucose) in the blood into fuel that the cells are able to use. Without proper amounts of this necessary chemical the glucose levels in the blood begin to rise to high levels. Once they reach a certain level the body begins to suffer damage. The damage most commonly associated with high blood sugar levels is nerve damage, heart damage, kidney damage, and eye damage. But this can all be avoided if the diabetic can lower their blood sugar level and keep it at that lower level. So how can you lower your blood sugar levels?

There are quite a few things you can do to lower your blood sugar levels. The first and most important is to talk to your doctor. He can give you the best information for your body and diabetes. The next thing is to do a diabetic diet, as prescribed by your doctor. This usually means cutting out the sugar filled junk and fruit. These items can throw your blood sugar off in a heartbeat and must be avoided. Also you should exercise as it stimulates insulin production and helps lower the blood sugar level. But you should talk to your doctor about this so you can do the best helping exercise for your body. These things will help lower your blood sugar levels.

What are some great meal plans for diabetics?

What are some great meal plans for diabetics? For diabetics eating is a hassle. Can I eat this, should I eat that? This is a common problem for diabetics as the slightest mistake and your blood sugar could be sent of the scale. Diabetes is a disease that affects millions of people in the United States alone. Diabetes is where the pancreas (a important organ) fails to create the needed amounts of insulin. Insulin is needed to keep the body running. It binds with the glucose molecules in the bloodstream to make a form of fuel that the cells can use.

Without the proper amounts of the hormone the sugar levels begin to increase as they are not used. When they reach a critical level they start to cause damage to the body. The most common damage done to is heart damage, eye damage, nerve damage, and kidney damage. This makes diabetics watching what their blood sugar is and what their eating a very important situation. So planning a meal plan for diabetics is hard.

So what are some good meal plans for diabetics? Food that for one should never be consumed by a diabetic is candy bars and sweets of that sort, as they are pure simple sugars. Fruit is also a no-no as they are pure simple sugars to and can send blood sugars high. The food that is high in Carbohydrates should also be avoided. Carbohydrates must be eaten as they are your body’s fuel but should be eaten in low amounts.

Foods like bread are pure carbohydrates so should be eaten sparingly. Proteins should be consumed massively to help keep you slim and growing muscles. Meats, beans, and fish are good sources of this essential material. Fish is an absolute hit as it is full of protein and omega-3s. So talk to your doctor about a meal plan for diabetics.

What is a diabetes testing kit?

A diabetes testing kit is a kit that helps diabetics monitor their blood sugar at anytime. Diabetics must do this to live healthy lives. Diabetes is where the pancreas stops or in severe cases stops in the production of a major hormone called insulin. Without insulin the body will suffer damage or even shut down. The insulin is needed in order to get the cells fuel. It has to bind with the sugar molecules before the cells are able to use the sugar. When the insulin levels are low the sugar levels start to rise and they damage the body. The damage that is often done to the body includes heart damage, eye damage, nerve damage, and kidney damage. This is serious damage so using the proper diabetes testing kits is a have to not a choice.

A proper diabetes testing kit includes three major things. The lancet, the test strips, and the blood glucose meter. The lancet is a small needle that diabetics use to gain a blood sample. They do this by pricking the end of the finger, or with the addition of newer technology the arm. The test strips are small plastic strips that have special chemicals in them. The strips have the small sample of blood inserted in the side. The glucose monitor is a small handheld machine that is used to measure the blood sugar. This small machine takes the test strip with the blood sample in it and measures the chemical reactions in it to give you a accurate glucose level amount. Usually it can do this is seconds. These together are a proper diabetes testing kit. So talk to your doctor about getting a proper diabetes testing kit, and take care of you blood sugar levels.

What are freestyle glucose meters used for?

What are freestyle glucose meters used for? Freestyle glucose meters are very important as they let people monitor their blood sugar whenever they need to. Diabetes is a very serious condition that affects not only the diabetic, but everyone who comes into contact with them. Diabetes is a condition in which the pancreas lows and sometimes stops producing a very important hormone called insulin. Insulin is used by the body to make fuel for the cells. The hormone must bind with the glucose in the blood before the cells can use it. When the insulin levels are to low the glucose levels then begin to rise. At a certain level they damage the body. The damage that they most often cause is heart damage, nerve damage, eye damage, and nerve damage. This makes using a freestyle glucose meter a must for those who have diabetes or even pre-diabetes.

A freestyle glucose meter is a small handheld machine that is used to measure blood sugar. First a small sample of blood sugar must be gotten. This is done using a lancet. A lancet is a small needle used to gain a blood sample by pricking the finger. (Or arm) The blood sample is then placed in a disposable test strip and inserted into the freestyle glucose meter. The machine then takes the sample and thru analyzing special chemical reactions gives you a correct measurement. The measurement is correct to the parts per million amounts and is generally received in a few seconds. So talk to your doctor about getting a freestyle glucose meter to help with controlling your blood sugar levels. Also see about getting a painless non invasive glucose meter. This uses electromagnetic fields to detect glucose levels and is fairly accurate. (Although not as accurate as a freestyle glucose meter)

What are the signs of childhood diabetes?

What are the signs of childhood diabetes? Childhood diabetes is a very dangerous condition; it is dangerous in adults and even more dangerous in children. Diabetes is a condition in which the pancreas fails to produce the needed amounts of a hormone called insulin. Insulin is a vital chemical as it takes the sugar (glucose) in the blood and binds with it to create a form of fuel that the body’s cells can use. Without the proper amounts of insulin the sugar amounts in the blood will rise. Once they reach certain levels they begin to damage the body. The damage that can be done includes heart damage, increases in the chance of heart disease, kidney disease, the increased chance of kidney failure, eye damage and blindness, and nerve damage. These side effects of high blood sugar are very dangerous and should not happen but can only be stopped if you know the signs of childhood diabetes.

The signs of childhood diabetes are the same as adult diabetes. Thirst, excessive urination, extreme hunger, and fatigue are major symptoms. Excessive urination is by the body realizing that the blood sugar is too high and it begins to try to clean itself. This is done by the kidneys pulling the glucose out and releasing it in urine. This means that the body has to urinate often. This means that a lot of water is lost, resulting in thirst. Hunger and fatigue are caused by the body not getting the needed amounts of fuel. The hunger is where the bodies cells are not getting the needed amounts of fuel and tell the body that they hungry. Fatigue is where the body does not have the fuel it needs and it begins to tire out. The signs of childhood diabetes should be notified to a doctor immediately.