insulin | Diabetes Healthy Solutions

What are some great meal plans for diabetics?

What are some great meal plans for diabetics? For diabetics eating is a hassle. Can I eat this, should I eat that? This is a common problem for diabetics as the slightest mistake and your blood sugar could be sent of the scale. Diabetes is a disease that affects millions of people in the United States alone. Diabetes is where the pancreas (a important organ) fails to create the needed amounts of insulin. Insulin is needed to keep the body running. It binds with the glucose molecules in the bloodstream to make a form of fuel that the cells can use.

Without the proper amounts of the hormone the sugar levels begin to increase as they are not used. When they reach a critical level they start to cause damage to the body. The most common damage done to is heart damage, eye damage, nerve damage, and kidney damage. This makes diabetics watching what their blood sugar is and what their eating a very important situation. So planning a meal plan for diabetics is hard.

So what are some good meal plans for diabetics? Food that for one should never be consumed by a diabetic is candy bars and sweets of that sort, as they are pure simple sugars. Fruit is also a no-no as they are pure simple sugars to and can send blood sugars high. The food that is high in Carbohydrates should also be avoided. Carbohydrates must be eaten as they are your body’s fuel but should be eaten in low amounts.

Foods like bread are pure carbohydrates so should be eaten sparingly. Proteins should be consumed massively to help keep you slim and growing muscles. Meats, beans, and fish are good sources of this essential material. Fish is an absolute hit as it is full of protein and omega-3s. So talk to your doctor about a meal plan for diabetics.

What are freestyle glucose meters used for?

What are freestyle glucose meters used for? Freestyle glucose meters are very important as they let people monitor their blood sugar whenever they need to. Diabetes is a very serious condition that affects not only the diabetic, but everyone who comes into contact with them. Diabetes is a condition in which the pancreas lows and sometimes stops producing a very important hormone called insulin. Insulin is used by the body to make fuel for the cells. The hormone must bind with the glucose in the blood before the cells can use it. When the insulin levels are to low the glucose levels then begin to rise. At a certain level they damage the body. The damage that they most often cause is heart damage, nerve damage, eye damage, and nerve damage. This makes using a freestyle glucose meter a must for those who have diabetes or even pre-diabetes.

A freestyle glucose meter is a small handheld machine that is used to measure blood sugar. First a small sample of blood sugar must be gotten. This is done using a lancet. A lancet is a small needle used to gain a blood sample by pricking the finger. (Or arm) The blood sample is then placed in a disposable test strip and inserted into the freestyle glucose meter. The machine then takes the sample and thru analyzing special chemical reactions gives you a correct measurement. The measurement is correct to the parts per million amounts and is generally received in a few seconds. So talk to your doctor about getting a freestyle glucose meter to help with controlling your blood sugar levels. Also see about getting a painless non invasive glucose meter. This uses electromagnetic fields to detect glucose levels and is fairly accurate. (Although not as accurate as a freestyle glucose meter)

What are Type 1 Diabetes Statistics?

What is type 1 diabetes statistics? Diabetes is a disease that is taking over the world by storm. 25.8 million Adults and children (just in America) have diabetes. This is probably due to diabetics passing the defective gene on (because they live longer) and today’s sweet filled diets. Diabetes is a disease where the body’s organ called the pancreas stops or slows in the manufacturing of a vital hormone called insulin. Insulin works with the body to transform the glucose (sugar) in the bloodstream into fuel that the cells can use. Without it the glucose cannot be absorbed into cells so it builds up in the blood stream. The damage that is done once it reaches a certain level is heart damage, eye damage, nerve damage, and kidney damage. This makes knowing type 1 diabetes statistics very serious. It also means that the world should be aware of these numbers.

Statistics for Type 1 diabetes- 25.8 million People have diabetes; 18 million are diagnosed with it. 79 million also suffer from pre-diabetes. It is believed that around 200000 die every year from diabetes. This also is responsible for 67% of high blood pressure cases, is the leading cause of blindness, and accounts for 44% of kidney failure cases. This makes this one of the more dangerous conditions. This can be slowed if people will eat low carb diets and avoid simple sugars. Our diets of candy bars and sugar filled fruit cause much of our diabetes cases. Today’s society also does very little exercise, these results in large amounts of sugar building up. If you are worried about having diabetes see if you have the symptoms and talk to your doctor about your chances of getting diabetes.

What are the symptoms of childhood diabetes?

What are the symptoms of childhood diabetes? Diabetes is a very serious condition that affects everyone. It don’t just affect adults, it also affects many children all over the world. Diabetes is where the pancreas slows or even stops production of a very essential chemical called insulin. Insulin is a very important as the body needs it to change the sugar in the blood into fuel that the body can use. When the insulin levels are to low for the sugar to all be used it begins to build up. At a certain level the body begins to suffer serious damage. Damage that can be done includes heart damage, eye damage, nerve damage, and kidney damage. This makes spotting diabetes a serious need, especially in children. So what are the symptoms of childhood diabetes?

There are many symptoms of childhood diabetes. Frequent urination, thirst, extreme hunger, loss of weight, and fatigue are just some of the major symptoms of childhood diabetes. Frequent urination is caused by the body trying to rid itself of dangerous high blood sugar. But this causes another serious symptom, excessive thirst. Thirst is caused by the amount of water being urinated to cleanse the body. Extreme hunger is caused by the cells not getting the required amounts of fuel needed. This makes the cells tell the brain that they are hungry. Loss of weight is caused by the cells not getting the needed fuel and eating stored fuel. Fatigue is caused by the cells not getting enough fuel. These symptoms point out the very dangerous disease diabetes. These symptoms are the same for adults and children but should be recognized immediately and contact a doctor for a diagnoses. So now you know what to look for when it comes to symptoms of childhood diabetes.

What is the normal range for blood sugar?

What is the normal range for blood sugar? For diabetics keeping a normal range blood sugar level is key to survival. Too much and the body begins to suffer damage, too little and you may have to even go to the hospital. Diabetes is where the pancreas stops or slows in the creation of essential chemical called insulin. Insulin is a chemical that the body uses to change the sugar in the bloodstream into fuel that the cells can use. When there is not enough insulin the sugar levels may rise. When the sugar levels reach to high levels the body begins to become damaged. The damage that most diabetics take is damage to the heart, eyes, nerves, and kidneys. The damage cannot be reversed so it is key to control your blood sugar. So what is normal range for blood sugar?

For normal people a normal blood sugar range is anywhere between 60 mg/dl and 120 mg/dl. (the amount depends on when the last meal was eaten and the size of the last meal eaten) When glucose levels get over 140 mg/dl it begins to damage the body so it is key to use diets, glucose monitors, and exercise. Diets are a main weapon against high blood sugar. You are what you eat, so diabetics must eat foods that are low in sugar to keep from having high blood sugar. Glucose monitors allow you to check your blood sugar at anytime. They are small handheld devices that can be carried in a pocket book or pocket, allowing a supreme amount of versatility. Exercise also contributes to controlling high blood sugar, so talk to your doctor about a possible exercise routine. So see how you can get a normal range for blood sugar and talk to your doctor about lifestyle changes.