weight | Diabetes Healthy Solutions

What are symptoms of adult onset diabetes?

What are symptoms of adult onset diabetes? Diabetes is a very serious non-communicable disease for all ages including adults. Diabetes is a very serious non-communicable disease that is currently taking over the nation and the world. Todays sugar filled foods and desserts and the ability for diabetics to live longer lives and reproduce is only fuel to the already massive fire. Diabetes is a non-communicable disease where the person’s body is failing to get the required amounts of chemical called insulin. This absolutely necessary chemical/hormone called insulin is produced by the pancreas organ. For some…

Normal blood sugar chart

There is really no such thing as a set in stone normal blood sugar chart, since so called “normal” sugar levels can be affected by the patient’s weight, build, age, and other health conditions. Only a physician can determine what a normal blood sugar count is for the individual and it is of utmost importance that sugar levels be maintained as close to “normal” as possible to head off the myriad of detrimental effects that come from constantly elevated or decreased sugar levels. Though there are many places where there are examples of a normal…

Diabetes sugar diet

Diabetes Sugar Diet When it comes to eating healthy for most people the main concern is excess weight, a diabetes sugar diet can be a matter of life and death. The body needs glucose since glucose is the fuel for cellular activity. In a normal person even the most sugary and fatty foods will not cause glucose levels to rise beyond acceptable limits because as glucose levels rise the brain signals the pancreas to release a hormone called insulin. Insulin allows glucose to cross over from the blood into the cells to be used as…

Blood glucose ranges

Blood Glucose Ranges These will vary from person to person but most will fall into the normal range of 70-100 before a person is considered diabetic. There are many factors to take into consideration before a person is classified as being diabetic such as family history, age, gender and weight just to name a few. In most normal individuals blood sugar is measured under different circumstances. Fasting blood sugar levels or glucose levels are normally done between six and eight hours after the last meal. Most frequently a blood glucose range will be tested before…

Exercise for diabetics

Exercise for Diabetics is Vital! There are many different types of exercise for diabetics, such as running, walking, aerobics, swimming and almost anything else that a healthy person can do. Exercise is extremely beneficial, more so if you have diabetes, as it can help you maintain your blood glucose levels as well helping you maintain a healthy weight and in return, a healthy lifestyle. Muscles all need fuel, but where do they get it from? Resting muscles happily use fatty acids to provide most of their needs. However, when you start exercising those muscles, they…