What are symptoms of adult onset diabetes?

What are symptoms of adult onset diabetes? Diabetes is a very serious non-communicable disease for all ages including adults. Diabetes is a very serious non-communicable disease that is currently taking over the nation and the world. Todays sugar filled foods and desserts and the ability for diabetics to live longer lives and reproduce is only fuel to the already massive fire. Diabetes is a non-communicable disease where the person’s body is failing to get the required amounts of chemical called insulin. This absolutely necessary chemical/hormone called insulin is produced by the pancreas organ. For some unknown reasons the pancreas organ will stop or slow in production of this vital chemical/hormone. This chemical/hormone is used by the body to transform the blood sugar (glucose) in the blood into fuel that the cells are able to use. Without the proper amounts of this necessary sugar converting chemical/hormone the blood glucose levels in the blood begin to rise to extremely high levels. Once they reach a certain high blood sugar level the body begins to suffer cell damage. The cell damage most commonly associated with high blood sugar levels is nerve cell damage, heart damage, kidney damage, and eye damage. But this can all be avoided if the diabetic can lower their high blood sugar level and keep it at that lower blood sugar level. So what are symptoms of adult onset diabetes?

There are a few symptoms of adult onset diabetes? Excessive thirst, excessive urination, hunger, and excessive weight loss are all symptoms. The symptoms happen as the body tries to clean its self of the excessive sugar and feed the slowly starving cells. The cleaning results in urination which results in thirst, and the hunger results in weight loss. These symptoms should be noticed and reported a doctor soon. So now you know what some symptoms of adult onset diabetes are.

Normal blood sugar chart

There is really no such thing as a set in stone normal blood sugar chart, since so called “normal” sugar levels can be affected by the patient’s weight, build, age, and other health conditions. Only a physician can determine what a normal blood sugar count is for the individual and it is of utmost importance that sugar levels be maintained as close to “normal” as possible to head off the myriad of detrimental effects that come from constantly elevated or decreased sugar levels. Though there are many places where there are examples of a normal blood sugar chart none should be used in lieu of advice from a doctor.
As a general rule the normal blood sugar count for a healthy person should be between 80 and 100 milligrams per deciliter. As stated before this is a general rule and cannot be applied to every person in every circumstance. When it comes to the correct answer for what a specific persons normal blood sugar count should be the person’s physician should be the one to make the ruling because they are familiar with all the person’s healthcare needs and how they may affect individuals normal blood sugar count. A normal blood sugar chart can be excellent for quick reference, as long as it is used in conjunction with medical advice.

Diabetes sugar diet

Diabetes Sugar Diet

When it comes to eating healthy for most people the main concern is excess weight, a diabetes sugar diet can be a matter of life and death. The body needs glucose since glucose is the fuel for cellular activity. In a normal person even the most sugary and fatty foods will not cause glucose levels to rise beyond acceptable limits because as glucose levels rise the brain signals the pancreas to release a hormone called insulin. Insulin allows glucose to cross over from the blood into the cells to be used as energy, and if there is still too much glucose after cellular energy requirements are met it is stored for future use. In a diabetic, either the pancreas no longer produces insulin or the cells are resistant to the effects of insulin, therefore the glucose level in the blood can rise to harmful levels.
Sugary foods such as candies, sodas, and other sweets can cause the glucose to quickly soar to much higher than acceptable limits and those on a diabetes sugar diet should generally stay away from such foods. Starches like those found in white colored foods like whitebread, rice, and potatoes can also make glucose climb rapidly because the starches are broken down into glucose by the body. A diabetes sugar diet is an important part of the overall health plan that every diabetic should follow to maintain healthy blood glucose levels and head off the worst health effects of diabetes. Diabetes and maintaining your sugar is always key and essential because with high blood sugar you will start having too many medical problems and situations can arise so why not maintain your blood glucose sugar properly as you should? You will be amazed at how much better you will feel with a properly maintained blood sugar level as well as how much healthier you will be.

Blood glucose ranges

Blood Glucose Ranges

These will vary from person to person but most will fall into the normal range of 70-100 before a person is considered diabetic. There are many factors to take into consideration before a person is classified as being diabetic such as family history, age, gender and weight just to name a few.

In most normal individuals blood sugar is measured under different circumstances. Fasting blood sugar levels or glucose levels are normally done between six and eight hours after the last meal. Most frequently a blood glucose range will be tested before breakfast in the morning.

After we eat a meal the blood glucose level will rise and won’t generally get above 135 to 140. If a blood glucose level gets below 100 it is referred to as being hypoglycemic or a person with low blood sugar while if it gets up above 140, a person is referred to as being hyperglycemic which means that person falls into the high ranges.

When it comes to blood glucose ranges it is key and essential to keep yours healthy, managed and maintained so that you don’t suffer from other medical problems that may arise such as kidney failure, stroke, heart attack, weakness, infections, neuropathy, poor eyesight and many other problems as well.

You are only given one body, so why throw that away when all you need to do is take care of it and make it last, giving you many more happy and healthy years

With the proper amount of diet and exercise you can have normal blood glucose ranges and be able to maintain your diabetes as well as your health all at the same time.

Exercise for diabetics

Exercise for Diabetics is Vital!

There are many different types of exercise for diabetics, such as running, walking, aerobics, swimming and almost anything else that a healthy person can do. Exercise is extremely beneficial, more so if you have diabetes, as it can help you maintain your blood glucose levels as well helping you maintain a healthy weight and in return, a healthy lifestyle.

Muscles all need fuel, but where do they get it from? Resting muscles happily use fatty acids to provide most of their needs. However, when you start exercising those muscles, they need more fuel and so start to use glucose.

The more you exercise them the more glucose they need. The first place they get this from is the glycogen stored in the muscles themselves but this soon runs out and they then start to use glucose from the bloodstream.

If that runs out there is always the liver to rely on. It has stores of glycogen that it can break down into glucose and send to the bloodstream or it can break down proteins and fats to make more glucose to do the same with. If the liver was not available to supply the extra glucose like this, hypoglycemia would occur in even normal people after about half an hour of exercise.

Exercise for diabetics goes hand in hand, about the same as bacon and eggs! A diabetic cannot expect to keep their diabetes maintained and properly taken care of without exercising and eating the right types and amount of foods. A diabetic needs exercise like a kid wants candy, they both are a necessity in order to get through life.

Exercise for diabetics is a necessity in order to keep your blood glucose levels where they should be.