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What is a Normal Glucose Level?

What is a normal glucose level? This question even for doctor’s these days is a tough one because so many people don’t rely on standard readings anymore they rely on what is normal for that particular patient or diabetic.

A normal glucose level, ranges from patient to patient because what may be normal for me may not be normal for you. Glucose levels also vary from day to day because some people have normal glucose levels for fasting while others have normal glucose levels because of eating everyone has different “normal glucose levels”.

A normal glucose level is a good range to have which generally falls in the category of between 70-115/120. If you get higher readings then you could fall into being a hyperglycemic with high blood glucose and if you fall below the 70 range you could be classified as a hypoglycemic with low blood glucose levels.

What is a normal glucose level depends on many different factors such as age, weight, ethnic background, family history and also what type of glucose level you are checking. Naturally if you are checking for a fasting glucose level the readings are going to be lower than if you are checking for a glucose level throughout the day after you have eaten a meal such as lunch or dinner.

What a normal glucose level is, all depends on many things – but by being able to have a normal range to go on it prepares people to know warning signs and symptoms of other problems and conditions if it arises. Why sit back and let something go misdiagnosed or untreated because you aren’t sure of the warning signs and symptoms when you can take care of it as it needs to be taken care of. Diabetics not monitoring their blood sugar levels correctly can be dangerous!

What is type II diabetes?

What is type II diabetes? Type II is the most common form of diabetes. More and more people are becoming diagnosed with diabetes and many more unaware they are at high risk of developing diabetes. Many people are at a higher risk than others due to their past medical history, ethnicity, race, weight and age. Latinos, Native Americans, African Americans and Mexicans are more susceptible to diabetes than other races. The Elderly age is also more suspectible to diabetes than others due to being older.

In type II diabetes, the body can’t make enough insulin or the cells won’t accept it. Insulin is a must because the body has to have insulin in order to use glucose for energy. The food that you eat is turned into fuel which is what you need to live off of. When your body breaks down the glucose it gives you the energy to keep pushing through and makes it through the day.

Starches such as cereals, pastas, potatoes and other sugary foods are the worst for diabetics because starch turns into pure sugar versus natural sugars such as fresh vegetables and fruits. When you have too much glucose in your body your body can’t break it up fast enough which either causes your insulin to be too much or too little and can signify to the rest of your body how it needs to work harder in order to keep up so that it can regulate everything and keep you healthy and your diabetes maintained.

What is type II diabetes? Type II diabetes is plainly where your body isn’t able to produce enough insulin in order to regulate your body or your body can’t absorb all the insulin you have been making in order to maintain a level of normalcy so that everything can work together.

What is a Normal Blood Sugar Level?

Though in many cases the so called normal range for blood glucose is between 60 and 120 this can vary for any number of reasons and it can be a challenge to ascertain what is a normal blood sugar level is for each individual. Glucose, which is the primary source of energy for the body’s cells, is also quite toxic at high levels and when levels are too low the body shuts down due to lack of energy.

What is a normal blood sugar level can be an extremely tricky animal to track down due to the fact that many different factors, like age, weight, underlying health conditions and even types of food eaten can cause what would be a normal blood glucose level to be wildly incorrect for the next person.

Diabetics live by knowing what is a normal blood sugar level, and keep careful records, often checking blood glucose many times per day with a device called a glucometer. A glucometer is a small device which, with the help of a specially designed test strip, is given a drop of blood. The glucometer then measures the amount of glucose in the blood. The glucometer is an invaluable asset to those suffering from diabetes or any of the associated metabolic disorders as it allows them to track and trend their blood glucose level and maintain as much as possible an acceptable blood glucose level.

If you or someone you know is a diabetic, or simply feels the need to maintain a certain blood glucose level, there are no hard and fast rules as to what is a normal blood sugar level. The only way to be sure what is normal for you is to visit your doctor and get his or her advice on what should be “normal’ for you with consideration to any other conditions that you may have.

Normal Blood Sugar Count

There is really no such thing as a normal blood sugar count, since so called “normal” sugar levels can be effected by the patients weight, build, age, and other health conditions. Only a physician can determine what a normal blood sugar count is for the individual and it is of utmost importance that sugar levels be maintained as close to “normal” as possible to head off the myriad of detrimental effects that come from constantly elevated or decreased sugar levels.

For starters there are two types of diabetes, type one which usually begins to cause problems in early childhood, and type two which usually becomes a problem during the adult years. The body needs sugar to function, not table sugar, but a special sugar called glucose which the body processes from the foods we eat. In order for glucose to be used by the cells it requires a hormone called insulin to be present in the blood.

Insulin is produced by the pancreas and in type I diabetes the pancreas has either a decreased or completely absent insulin production and requires that the patient inject themselves with insulin in order to keep their normal blood sugar count somewhat normal. Type two diabetes also results from poor or absent insulin production but is often manageable with special diets or oral medications.

As a general rule the normal blood sugar count for a healthy person should be between 80 and 100 milligrams per deciliter. As stated before this is a general rule and cannot be applied to every person in every circumstance. When it comes to the correct answer for what a specific persons normal blood sugar count should be the person’s physician should be the one to make the ruling because they are familiar with all the person’s healthcare needs and how they may affect individuals normal blood sugar count.

Diets for Type II Diabetes

While maintain a healthy diet should be an important goal for everyone for those with the disease diets for type II diabetes can be a matter of life and death. For a person with normal health maintaining a healthy diet is important for weight control and to make sure that the body has the needed nutrients to function properly. For those using diets for type II diabetes the matter isn’t so much about actual weight control as it is about controlling glucose levels within the body.

A properly designed and adhered to diet can make the difference between needing to take pharmaceutical measures for glucose control and simply controlling glucose levels by managing the diet.

Diets for type II diabetes deal mainly with making sure that the body has appropriate levels of proteins and vitamins, and keeping the levels of carbohydrates under control. Carbohydrates are one of the main parts of the dietary needs of the body as it is from the intake of carbohydrates that the body metabolizes the glucose that is used as fuel for each cell in the body.

There are two types of carbohydrates simple and complex. Simple carbohydrates are sugars like glucose, fructose, sucrose and lactose and are mainly found in processed foods and fruits. Complex carbohydrates are usually found in starchy foods like nuts, potatoes, rice, and beans. Complex carbohydrates are generally more desirable as part of healthy diets for type II diabetes as they digest slowly and provide long lasting and steady sources of energy father than the quick spike and fall of glucose levels which comes from simple carbohydrates.

The key to diets for type II diabetes is to properly balance carbohydrates in order to maintain blood sugar levels as close to normal as possible. If you have type II diabetes you should consult with your doctor or dietician for information on the type of diet that is just right for you.