What is a good diabetic breakfast menu?

diabetic breakfast menu

diabetic breakfast menu

What is a good diabetic breakfast menu? For diabetics breakfast is the absolutely the most important meal of the day. For them a good starting blood sugar can affect the rest of their day. Diabetes is a very serious condition/disease that damages the body’s cells and main systems. This serious condition/disease is also called hyperglycemia, or high blood sugar levels.

This serious life changing condition/disease affects over 30 million people in the United States alone, and 15 million of these don’t even know they have it. The diabetes condition/disease is where the pancreas is failing to manufacture the proper amounts of a serious hormone called insulin.

The hormone Insulin is used by the body’s system as a sugar converter. In order for blood glucose, also called blood sugar, to be used it must bond with the insulin. Without the proper amounts of the hormone insulin to bond with the sugar molecules the sugar goes unused.

This makes the blood sugar levels in the blood start to rise to dangerous levels. At a certain blood glucose level around 140 mg/dl the body begins to suffer serious damage to some of its main body systems. The body’s main areas that are most commonly and severely damage are the heart, kidney, eyes, and nervous systems. Also all the damage that is done to these systems is permanent and cannot be reversed in any way. So this means controlling your blood sugar/glucose is a very serious matter that must be managed every day. So what is a good diabetic breakfast menu?

A good diabetic breakfast menu consists of protein. This means they have egg or some form of meat. It needs a small piece of carbohydrates which can be found in bread but just little to avoid sugar overload. So now you know what a good diabetic breakfast menu is.

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