american diabetes association | Diabetes Healthy Solutions

Managing Diabetes through a Healthy Diet: What to Eat and Avoid

Diabetes is a chronic metabolic disorder characterized by high blood sugar levels that can cause a range of complications if left unmanaged. One of the most important ways to manage diabetes is through dietary intervention. Proper nutrition can help individuals with diabetes maintain healthy blood sugar levels, prevent complications, and improve overall health and quality of life. In this article, we will provide a comprehensive overview of diabetes diet guidelines, including what to eat if you are diabetic, foods to avoid, and tips for meal planning and preparation. What to eat if you are diabetic…

Donating Unused Diabetic Supplies

Many more companies, people, and organizations out there today recognize the need for diabetics to be able to have all that they need in order to safely manage their diabetes. That’s part of the reason that more and more places have started offering free diabetes supplies to those who need them. If you have unused, unexpired diabetic supplies that you don’t need, don’t discard them. There are several ways you can easily donate your diabetic supplies to other people. If you have switched to a new device or new medication, you may have diabetic supplies…

Diabetes Alert Bracelets

Advantages of Diabetic Medical Alert Jewelry If you have been diagnosed with diabetes, your healthcare provider may recommend that you get a diabetic alert bracelet. This is usually an identification tag that is worn as a necklace or bracelet by patients that bear vital medical information. Such tags may also have phone numbers for the patient’s physician, caregiver, or next of kin. Medical alert jewelry is also important for people with other medical conditions such as epilepsy, allergies, memory impairments, blood disorders, rare diseases, and high blood pressure, among others Life-saving benefits of medical alert…

Good Blood Sugar Levels

So what is considered to be a good blood sugar level? Maintaining good blood sugar levels is the optimal way of being able to keep up with maintaining your diabetes and keeping your body healthy. Good blood sugar levels are generally been said to be good when they fall in between the 80 to 125 range. Otherwise, if they fall below you could be hypoglycemic and if they fall too high then you can be hyperglycemic. Both of which can start causing medical problems and diabetes complications, which if left untreated can lead to a…

10 People You Need On Your Diabetes Care Team

So who is involved in diabetes care? Diabetes affects every part of the body and there is no one provider who is skilled in offering resources to address all of those areas. Although it may feel daunting to have several professionals, it’s important to note that each of these providers offers a specific resource tailored to increasing the likelihood of overall success in managing diabetes. Therefore, you should do the best to utilize the resources at your disposal, which includes time away from your normal schedule, money, and the ability to get to appointments via…