chemical | Diabetes Healthy Solutions

What is the Average Blood Sugar Level?

For diabetics knowing what the average blood sugar level is a have to. They must struggle to try to keep a normal blood sugar while their body fights against them. Diabetes is a disease where the body’s organ that is known as the pancreas fails to manufacture enough or any of the chemical called insulin.

Insulin is one of the most vital chemicals of the body since it is responsible for transforming the sugar in the bloodstream into fuel that the body’s cell can use. Without large enough quantities of this chemical the sugar levels in the blood begin to rise to dangerous levels.

At a certain level (above 140 mg/dl) the sugar begins to damage major life components such as heart damage, nerve damage, kidney damage, and eye damage. This makes keeping average blood sugar level key to survival for diabetics.

The average blood sugar level for an adult is anywhere between 64.8 mg/dl to levels of 120 mg/dl. (Depending on when the last meal was eaten and the size of the meal) For diabetics this number ranges anywhere from 80.7 mg/ dl to levels of 200 mg/dl. At such high levels the body suffers damage, so what can be done to keep an average blood glucose level? The first and most important thing to do is to talk to your doctor he will give you the best information on how to handle high blood sugar. Diet is one of the biggest things. For a diabetic a meal should consist of items with little sugar. They also should include high amounts of dietary fiber. Exercise is another key thing. Ask your doctor about exercise as he will give the best exercise routine. So talk to your doctor about getting an average blood sugar level.

What Should Your Blood Sugar Level Be?

What should your blood sugar level be? Your blood sugar level is a need to know for those who have diabetes or have pre-diabetes. As diabetes ravages the world more and more people ask “What should your blood sugar level be?’’. Diabetes is a disease where the body does not have sufficient amounts of insulin. Insulin is a chemical that is produced by the organ called the pancreas.

The insulin is responsible for changing the sugar in the blood into fuel that the body can use. When the insulin amounts are to low the sugar levels begin to damage the body. The damage that can be done when the sugar is to high includes heart damage, nerve damage, eye damage, and kidney damage. This makes knowing how much your blood sugar should be a need.

So what should your blood sugar level be? For a normal person it should be anywhere from 64.8 mg/dl to levels of 120.4 mg/dl. These depend on when the last meal was and the size of the meal. For diabetics the amounts of sugar in the blood can skyrocket to levels of 200 mg/dl which are very dangerous. In order to keep a steady and healthy blood sugar level you should do several things.

Talk to your doctor, he can give you the best information on how to care for your blood sugar.
Diet, talk to your doctor about a special diet. For diabetics this means eating sugar free foods, and foods that are high in dietary fiber.
Exercise, talk to your doctor about exercise. This plays a major role in containing your blood sugar. Also talk to other diabetics as they may have experience in what works best.

So now that you know what your blood sugar level should be – what will you do to better contain it!

What should be on a grocery list for diabetics?

Diabetes is a disease that changes the lives of diabetics and their families forever. Low sugar diets, sugar free foods, are all big changes for those who have enjoyed these luxuries for years. So when you are diagnosed with diabetes where can you get a grocery list for diabetics? Diabetes is a disease that is taking over the world. With today’s vast amounts of sugar filled foods and the fact that more people with diabetes are living means that the amount of infected is only going to grow. Diabetes is where the organ known as the pancreas quits or slows in the production of a required chemical, insulin. Insulin is used by the body to change the sugar in the blood into a form of fuel that the body can use. When the insulin in the body becomes to low the blood sugar goes to high and begins to damage the body. The damages that the high blood sugar causes are heart disease and damage, eye damage, nerve damage. So monitoring your blood sugar is a have to.

A grocery list for diabetics should consist of low sugar items. This means vegetables instead of fruit, meat instead of sweets. These new changes should be talked to your doctor about. First and most important thing to do is to talk to your doctor about what you can and can’t eat and what is good and bad for you. He may even be able to give you a grocery list for diabetics. This will be very useful when you go to the store to get your new stockpile of food. Also look online and talk to others who deal with diabetes for help and advice on diet plans and good food choices. So talk around for some good choices of a grocery list for diabetics.

What are the uses of diabetic log books?

What are the uses of diabetic log books? Diabetic log books are charts used by diabetics to record each test that they perform. Diabetes is a disease where the body organ known as the pancreas manufactures little or none of the chemical known as insulin. The chemical Insulin is used to change the glucose (sugar) in the blood into useable fuel. The cells can take in the sugar after the insulin as edited it. But when there’s not enough insulin the glucose levels rise to dangerous levels. At high levels the body suffers damage because of the excess sugar. The damage caused by hypoglycemia is heart disease and damage, nerve damage, eye damage, and kidney damage and failure. These effects of high blood sugar mean that those who have diabetes must constantly monitor their blood sugar levels so that they stay within safe limits.

Diabetic log books are very important. They allow your doctor to monitor your sugar levels an d fluctuations and hone your diets and lifestyles to better control your diabetes. 1. The first use of keeping diabetic log books is to monitor your blood sugars changes over time. You can also see what you were doing at that point and how it affected your blood sugar. 2. Your doctor can see what your blood sugar levels for the day were and what you were doing at that time. This allows him to tell you what you should continue to do and what you should stop doing. 3. You can set a goal and try to keep to that goal improving your control over your diabetes. The American Diabetes Association supports the use of log books as they believe they are very helpful. So talk to your doctor about starting diabetic log books.

The uses of the diabetic testers

For diabetics having and knowing how to use diabetic testers is vitally important. Diabetes is a disease in which the organ known as the pancreas stops or slows in the production of a chemical known as insulin. This chemical is responsible for all of the body’s energy. It takes the glucose (sugar) in the blood and changes it into energy that the body’s cells can use. If the insulin is low or nonexistent the blood sugar rockets to dangerous levels, at such high levels the body becomes damaged. The damage that can occur when the sugar levels in the blood are to high include; heart damage and disease, nerve damage, kidney damage and failure, and eye damage. The uses of diabetic testers are now evident when you take this into consideration. So how does it work?

Diabetic testers also known as blood glucose meter are small (generally) handheld devices that are used to measure the amount of sugar in the blood. First the finger, (or thanks to better technology) the arm, Is pricked with a small needle that draws a small amount of blood. The blood is then placed in a small plastic strip that is inserted into the unit. The unit then measure the sugar in the blood and displays the results on a small easy to read screen. This allows you to check your blood sugar at any time and keep your blood sugar in safe levels. One of the most important things when getting a meter is that you know how to use it correctly and that you are comfortable with it because your life depends on it. If you don’t have the ability to get diabetic testers can talk to your doctor and he may be able to help with getting free diabetic testers.