fuel | Diabetes Healthy Solutions

What is the Average Blood Sugar Level?

For diabetics knowing what the average blood sugar level is a have to. They must struggle to try to keep a normal blood sugar while their body fights against them. Diabetes is a disease where the body’s organ that is known as the pancreas fails to manufacture enough or any of the chemical called insulin.

Insulin is one of the most vital chemicals of the body since it is responsible for transforming the sugar in the bloodstream into fuel that the body’s cell can use. Without large enough quantities of this chemical the sugar levels in the blood begin to rise to dangerous levels.

At a certain level (above 140 mg/dl) the sugar begins to damage major life components such as heart damage, nerve damage, kidney damage, and eye damage. This makes keeping average blood sugar level key to survival for diabetics.

The average blood sugar level for an adult is anywhere between 64.8 mg/dl to levels of 120 mg/dl. (Depending on when the last meal was eaten and the size of the meal) For diabetics this number ranges anywhere from 80.7 mg/ dl to levels of 200 mg/dl. At such high levels the body suffers damage, so what can be done to keep an average blood glucose level? The first and most important thing to do is to talk to your doctor he will give you the best information on how to handle high blood sugar. Diet is one of the biggest things. For a diabetic a meal should consist of items with little sugar. They also should include high amounts of dietary fiber. Exercise is another key thing. Ask your doctor about exercise as he will give the best exercise routine. So talk to your doctor about getting an average blood sugar level.

What Should Your Blood Sugar Level Be?

What should your blood sugar level be? Your blood sugar level is a need to know for those who have diabetes or have pre-diabetes. As diabetes ravages the world more and more people ask “What should your blood sugar level be?’’. Diabetes is a disease where the body does not have sufficient amounts of insulin. Insulin is a chemical that is produced by the organ called the pancreas.

The insulin is responsible for changing the sugar in the blood into fuel that the body can use. When the insulin amounts are to low the sugar levels begin to damage the body. The damage that can be done when the sugar is to high includes heart damage, nerve damage, eye damage, and kidney damage. This makes knowing how much your blood sugar should be a need.

So what should your blood sugar level be? For a normal person it should be anywhere from 64.8 mg/dl to levels of 120.4 mg/dl. These depend on when the last meal was and the size of the meal. For diabetics the amounts of sugar in the blood can skyrocket to levels of 200 mg/dl which are very dangerous. In order to keep a steady and healthy blood sugar level you should do several things.

Talk to your doctor, he can give you the best information on how to care for your blood sugar.
Diet, talk to your doctor about a special diet. For diabetics this means eating sugar free foods, and foods that are high in dietary fiber.
Exercise, talk to your doctor about exercise. This plays a major role in containing your blood sugar. Also talk to other diabetics as they may have experience in what works best.

So now that you know what your blood sugar level should be – what will you do to better contain it!

What is an acceptable blood sugar level?

For diabetics keeping an acceptable blood sugar level is a daily chore and quite a hassle, so what is a acceptable blood sugar level? Diabetic are people who have to deal with the disease diabetes. Diabetes is where the body’s organ called the pancreas fails to produce the amount of insulin that is needed to keep the body healthy. Insulin is used for the changing of the body’s blood sugar into fuel that the cells can use. Without suffient amounts of insulin the blood sugar levels skyrocket which damages the body. The damage that is most often done is eye damage, heart damage, an increase in the chance of heart disease, nerve damage, kidney damage, and even kidney failure. These health effects are very serious and make diabetes a very serious disease. So keeping your sugar levels at a certain level is key.

So what is an acceptable blood sugar level? For a normal person it is 64.8 to 120.4 mg/dl, depending on the time elapsed since the last meal and size of the last meal. For diabetic the higher number can sometimes spike to levels of 200 mg/dl, these high levels damage the body quickly and should be dealt with soon. In order to manage your blood sugar you should talk to your doctor about getting a glucose meter to help keep an acceptable blood sugar level. A blood glucose meter is a small device that measures the amount of sugar in the blood. The unit uses small plastic strips to take in a small sample of blood. The blood is then analyzed and the results displayed on a small screen. Making this one of the most common and most mobile glucose machines, and a wonder at helping you maintain an acceptable blood sugar level.

Meals for diabetics

Meal for diabetics, it is something that anyone who has to prepare meals diabetic can eat. So many things become off limits when a person is diagnosed with this serious disease. It changes lives of the diabetic and the people around them, usually for the better.

Diabetes is where the body’s pancreas no longer produces enough (or any at all) of the chemical insulin. Insulin is the chemical that converts the glucose in the blood stream into fuel. Glucose is sugar that has yet been converted and must be bonded with the insulin to be usable. So if there is not enough of the insulin in the body the glucose levels rise to extreme levels. This can cause serious damage such as nerve damage, heart damage, blindness, and kidney damage, making it very important for those with diabetes to keep a good blood sugar level.

Making some meals for diabetics means that you should have a knowledge of what they can and can’t eat. Diabetics for one should not eat simple sugars. This includes candy fruit and other sweet items. These items spike the blood sugar levels and give no energy. Complex sugars is what they need(not as much as normal people) these allow long term energy levels if paired with the correct amount of insulin. Dietary fiber is the main item that is needed. When having a diabetic in the house it is best that you construct a meal plan diabetics can have and show it to the doctor to hear his advice. The doctor is where you can get your information and know that you can trust it. Also looking up recipes for diabetics online will help with your creativity and spicing up your food. So look up meals for diabetics to help with feeding those with diabetes.

What are glucose machines?

What are glucose machines? Blood glucose machines are unit that are used by diabetics to measure blood sugar levels. Diabetics have to have these or risk major health effects and even death. Diabetes is a severe disease where the body doesn’t create the amounts of insulin created for the body to function correctly.

Insulin is a very important chemical that is created by the pancreas that changes the glucose (sugar) in the human’s blood into fuel that the body can use. If too little of the chemical is produced the glucose levels rise and can cause serious damage. The lists of damage include heart disease and damage, nerve damage, blindness, and kidney damage. All of which increase the chances of death. Hypoglycemia is where the body has too much insulin and is just as dangerous with fainting, dizziness, confusion, headaches as its symptoms.

Glucose machines are used to keep these under or above levels of glucose in check. By checking the blood levels periodically the blood glucose level can be kept at an even rate. Blood glucose machines are small units that are a necessary weapon in the diabetic war. The unit is generally no bigger than an average person’s hand, making it small and portable. There is no best glucose machine, it all depend on the users preference and what the like more as using this is a part of a diabetics survival. Glucose machines use “test strips” which are plastic strips that carry the chemicals needed to measure the blood glucose levels. It then displays the results on a small screen to the side, usually fairly easy to see. When getting glucose machines, you must be sure you know how to operate it effectively and utilize all of its resources, because your life depends on your ability to use the unit.