Blood Sugar Levels | Diabetes Healthy Solutions

What is the normal range for blood sugar?

What is the normal range for blood sugar? For diabetics keeping a normal range blood sugar level is key to survival. Too much and the body begins to suffer damage, too little and you may have to even go to the hospital. Diabetes is where the pancreas stops or slows in the creation of essential chemical called insulin. Insulin is a chemical that the body uses to change the sugar in the bloodstream into fuel that the cells can use. When there is not enough insulin the sugar levels may rise. When the sugar levels reach to high levels the body begins to become damaged. The damage that most diabetics take is damage to the heart, eyes, nerves, and kidneys. The damage cannot be reversed so it is key to control your blood sugar. So what is normal range for blood sugar?

For normal people a normal blood sugar range is anywhere between 60 mg/dl and 120 mg/dl. (the amount depends on when the last meal was eaten and the size of the last meal eaten) When glucose levels get over 140 mg/dl it begins to damage the body so it is key to use diets, glucose monitors, and exercise. Diets are a main weapon against high blood sugar. You are what you eat, so diabetics must eat foods that are low in sugar to keep from having high blood sugar. Glucose monitors allow you to check your blood sugar at anytime. They are small handheld devices that can be carried in a pocket book or pocket, allowing a supreme amount of versatility. Exercise also contributes to controlling high blood sugar, so talk to your doctor about a possible exercise routine. So see how you can get a normal range for blood sugar and talk to your doctor about lifestyle changes.

How To Lower High Blood Sugar

Do you know how to lower high blood sugar? High blood sugar, also called diabetes, is a dangerous disease, making the knowledge of how to lower high blood sugar a need. Diabetes is a disease in where the pancreas fails to produce normal amounts of vital chemical called insulin. Insulin is needed by the body to change sugar in the bloodstream into fuel that the cells can use. Without enough insulin to convert the sugar it begins build up to deadly levels. At high levels the body suffers damage such as heart, eye, nerve, and kidney damage. This makes knowing how to lower high blood sugar a must.

So how do you lower high blood sugar? There are several ways to lower your blood sugar levels. First and more important is to talk to your doctor. Using glucose monitors is also key as they allow you to take a machine to measure blood sugar anywhere. This allows almost constant glucose checking. The machine takes a small amount of blood and measures it using chemical filled test strips. Diets are also helping keep your blood sugar in check. Diabetic diets are often diets in which no sugary foods are eaten such as fruit and candy. The diet should also contain foods that are high in protein and dietary fiber. Exercise is also very helpful as it helps with controlling high blood sugar by burning it off and stimulating insulin production. Also talk to your doctor as he can give you more information and tips. Also talk to other diabetics as they have experience in that sector. They might give better information than the doctor. So talk to your doctor about how to lower high blood sugar and keep your body alive and healthy longer.

What is the Average Blood Sugar Level?

For diabetics knowing what the average blood sugar level is a have to. They must struggle to try to keep a normal blood sugar while their body fights against them. Diabetes is a disease where the body’s organ that is known as the pancreas fails to manufacture enough or any of the chemical called insulin.

Insulin is one of the most vital chemicals of the body since it is responsible for transforming the sugar in the bloodstream into fuel that the body’s cell can use. Without large enough quantities of this chemical the sugar levels in the blood begin to rise to dangerous levels.

At a certain level (above 140 mg/dl) the sugar begins to damage major life components such as heart damage, nerve damage, kidney damage, and eye damage. This makes keeping average blood sugar level key to survival for diabetics.

The average blood sugar level for an adult is anywhere between 64.8 mg/dl to levels of 120 mg/dl. (Depending on when the last meal was eaten and the size of the meal) For diabetics this number ranges anywhere from 80.7 mg/ dl to levels of 200 mg/dl. At such high levels the body suffers damage, so what can be done to keep an average blood glucose level? The first and most important thing to do is to talk to your doctor he will give you the best information on how to handle high blood sugar. Diet is one of the biggest things. For a diabetic a meal should consist of items with little sugar. They also should include high amounts of dietary fiber. Exercise is another key thing. Ask your doctor about exercise as he will give the best exercise routine. So talk to your doctor about getting an average blood sugar level.

What Should Your Blood Sugar Level Be?

What should your blood sugar level be? Your blood sugar level is a need to know for those who have diabetes or have pre-diabetes. As diabetes ravages the world more and more people ask “What should your blood sugar level be?’’. Diabetes is a disease where the body does not have sufficient amounts of insulin. Insulin is a chemical that is produced by the organ called the pancreas.

The insulin is responsible for changing the sugar in the blood into fuel that the body can use. When the insulin amounts are to low the sugar levels begin to damage the body. The damage that can be done when the sugar is to high includes heart damage, nerve damage, eye damage, and kidney damage. This makes knowing how much your blood sugar should be a need.

So what should your blood sugar level be? For a normal person it should be anywhere from 64.8 mg/dl to levels of 120.4 mg/dl. These depend on when the last meal was and the size of the meal. For diabetics the amounts of sugar in the blood can skyrocket to levels of 200 mg/dl which are very dangerous. In order to keep a steady and healthy blood sugar level you should do several things.

Talk to your doctor, he can give you the best information on how to care for your blood sugar.
Diet, talk to your doctor about a special diet. For diabetics this means eating sugar free foods, and foods that are high in dietary fiber.
Exercise, talk to your doctor about exercise. This plays a major role in containing your blood sugar. Also talk to other diabetics as they may have experience in what works best.

So now that you know what your blood sugar level should be – what will you do to better contain it!

What is a high blood sugar level?

What is a high blood sugar level? Diabetics deal with a problem known as high blood sugar. Diabetic numbers are constantly growing as more and more become diabetic due to high sugar diets.

Diabetes, also known as hyperglycemia, is where the organ called the pancreas slows or fails to produce insulin. Insulin is a chemical that the body uses to transform the sugar in our blood stream into fuel that the body can use.

When the levels of insulin become too low the sugar levels begin to rise. When they reach a certain level they begin to damage the body’s main components begin to suffer damage. The damage that can be done includes heart damage, nerve damage, kidney damage, eye damage. This makes knowing what is a high blood sugar level important.

So what is a high blood sugar level? A normal persons blood sugar level is anywhere between 64.8 mg/dl and 120.4 mg/dl. (Depending on the size of the last meal and when the last meal was) For diabetics this level can well reach 200 mg/dl which is dangerously high. At these high levels the body begins to suffer damage. in order to keep a normal blood sugar level you should talk to your doctor about using a blood glucose meter, special diets and exercise.

Blood glucose meters are small devices that are used to measure the blood sugar levels. When you’ve been diagnosed with diabetes one of the first things to talk to your doctor about is your diet. Your diet should be cleaned of all simple sugars such as fruit and sweets. Also talk to your doctor about exercise as it plays a key role in stabilizing your blood sugar levels. So now that you know what is a high blood sugar level, you can do more to prevent it reaching that level.