disease | Diabetes Healthy Solutions

How To Lower High Blood Sugar

Do you know how to lower high blood sugar? High blood sugar, also called diabetes, is a dangerous disease, making the knowledge of how to lower high blood sugar a need. Diabetes is a disease in where the pancreas fails to produce normal amounts of vital chemical called insulin. Insulin is needed by the body to change sugar in the bloodstream into fuel that the cells can use. Without enough insulin to convert the sugar it begins build up to deadly levels. At high levels the body suffers damage such as heart, eye, nerve, and kidney damage. This makes knowing how to lower high blood sugar a must.

So how do you lower high blood sugar? There are several ways to lower your blood sugar levels. First and more important is to talk to your doctor. Using glucose monitors is also key as they allow you to take a machine to measure blood sugar anywhere. This allows almost constant glucose checking. The machine takes a small amount of blood and measures it using chemical filled test strips. Diets are also helping keep your blood sugar in check. Diabetic diets are often diets in which no sugary foods are eaten such as fruit and candy. The diet should also contain foods that are high in protein and dietary fiber. Exercise is also very helpful as it helps with controlling high blood sugar by burning it off and stimulating insulin production. Also talk to your doctor as he can give you more information and tips. Also talk to other diabetics as they have experience in that sector. They might give better information than the doctor. So talk to your doctor about how to lower high blood sugar and keep your body alive and healthy longer.

What are normal blood sugar readings?

What are normal blood sugar readings? For diabetics this is some of the best information to know. Since they cannot control their blood sugar level by themselves they must know what normal blood sugar readings are. Diabetes is a disease that is slowly taking over the world. Due to today’s high sugar foods more and more people are coming down with it. Diabetes is where the body’s organ called the pancreas manufactures too little of a chemical called insulin. Insulin is a chemical that the body uses to change the sugar (glucose) in the blood stream into fuel that are cells are able to use. When the insulin levels are not where they are needed to be the sugar levels begin to rise. When they reach a certain level they begin to damage the body severely the damage that is often done consists of heart, eye, nerve, and kidney damage. This is why it is a good reason to keep normal blood sugar readings.

Normal blood sugar readings are usually between 60 mg/dl and 120 mg/dl. (Depending on the last time food was eaten and the size of the meal) When levels are above120 mg/dl they are considered high and when they reach over 140 they begin to damage the body. This means that diabetics must do several things to keep normal blood sugar readings. Diets are a key aspect. The proper diet gives a great amount of control to the diabetic. A diabetic diet should consist of non sugary foods and foods that are high in dietary fiber. Also using a blood glucose meter helps with controlling your blood sugar level. Both of these should be discussed with your doctor as he can give some of the best information. So see about keeping normal blood sugar readings.

What is the Average Blood Sugar Level?

For diabetics knowing what the average blood sugar level is a have to. They must struggle to try to keep a normal blood sugar while their body fights against them. Diabetes is a disease where the body’s organ that is known as the pancreas fails to manufacture enough or any of the chemical called insulin.

Insulin is one of the most vital chemicals of the body since it is responsible for transforming the sugar in the bloodstream into fuel that the body’s cell can use. Without large enough quantities of this chemical the sugar levels in the blood begin to rise to dangerous levels.

At a certain level (above 140 mg/dl) the sugar begins to damage major life components such as heart damage, nerve damage, kidney damage, and eye damage. This makes keeping average blood sugar level key to survival for diabetics.

The average blood sugar level for an adult is anywhere between 64.8 mg/dl to levels of 120 mg/dl. (Depending on when the last meal was eaten and the size of the meal) For diabetics this number ranges anywhere from 80.7 mg/ dl to levels of 200 mg/dl. At such high levels the body suffers damage, so what can be done to keep an average blood glucose level? The first and most important thing to do is to talk to your doctor he will give you the best information on how to handle high blood sugar. Diet is one of the biggest things. For a diabetic a meal should consist of items with little sugar. They also should include high amounts of dietary fiber. Exercise is another key thing. Ask your doctor about exercise as he will give the best exercise routine. So talk to your doctor about getting an average blood sugar level.

What Should Your Blood Sugar Level Be?

What should your blood sugar level be? Your blood sugar level is a need to know for those who have diabetes or have pre-diabetes. As diabetes ravages the world more and more people ask “What should your blood sugar level be?’’. Diabetes is a disease where the body does not have sufficient amounts of insulin. Insulin is a chemical that is produced by the organ called the pancreas.

The insulin is responsible for changing the sugar in the blood into fuel that the body can use. When the insulin amounts are to low the sugar levels begin to damage the body. The damage that can be done when the sugar is to high includes heart damage, nerve damage, eye damage, and kidney damage. This makes knowing how much your blood sugar should be a need.

So what should your blood sugar level be? For a normal person it should be anywhere from 64.8 mg/dl to levels of 120.4 mg/dl. These depend on when the last meal was and the size of the meal. For diabetics the amounts of sugar in the blood can skyrocket to levels of 200 mg/dl which are very dangerous. In order to keep a steady and healthy blood sugar level you should do several things.

Talk to your doctor, he can give you the best information on how to care for your blood sugar.
Diet, talk to your doctor about a special diet. For diabetics this means eating sugar free foods, and foods that are high in dietary fiber.
Exercise, talk to your doctor about exercise. This plays a major role in containing your blood sugar. Also talk to other diabetics as they may have experience in what works best.

So now that you know what your blood sugar level should be – what will you do to better contain it!

The uses of diabetic testing equipment

What is the use of diabetic testing equipment? Diabetic testing equipment is used by diabetics to help them control their blood sugar. Diabetes is a disease in where the body’s organ called the pancreas fails to produce the needed amounts of the chemical insulin.

Insulin is directly responsible for converting the sugar in the blood stream into fuel that the body can use. So when the levels of insulin ar e low the blood sugar levels rise. Once the blood sugar levels get to a certain point they begin to cause damage to the body. The damage that can be done includes eye damage, heart damage, nerve damage, and kidney damage all of which can kill you end the end. This makes using the proper diabetic testing equipment a necessity.

There is some basic diabetic testing equipment. The most basic testing equipment is the lancet, the blood glucose monitor, the test strips, and ketone strips. The lancet is a small needle like contraption that is used to gain a blood sample.

Generally it is used to prick the fingers but due to new advancements it can be done in the arm. Test strips are plastic strips that are used to take in the blood sample. These strips have chemicals inside that help in determining the blood sugar level.

The blood glucose monitor reads the chemical reactions inside the strips and displays the results on a small screen. The blood glucose monitor is a small hand held device that can be taken almost anywhere. Ketone strips are small strips that test urine for ketones, this is a sign that the body’s blood sugar is not under control. These are the basic diabetic testing equipment. These together will help you better control your blood sugar levels and live a healthier life.