Diabetes | Diabetes Healthy Solutions

A 1 C Meter

A1c testing has been, until recently, done strictly by a visit to the physician every few months and having a blood sample sent in for testing, now it is possible to get fast and accurate test results at home with an at home a1c meter. Practically anyone who has diabetes is very familiar with testing their blood sugar, sometimes many times each day, just to track and trend their levels and try to keep them as close to normal as possible.

Though many diabetics routinely visit their doctors for A1C testing they are not sure what the test is all about. The A1C test is all about tracking the level of blood glucose over an extended time. The A1C test and the A1C meter that is used at home are designed to read the levels of glycosolated hemoglobin in the blood.

Once glucose binds to red blood cells and is transported throughout the body the hemoglobin or red blood cells, are said to be glycosolated and never return to the non-glycosolated state for the reminder of their life. Since red blood cells have a life span of around 120 days, when the doctor had the A1C test performed it is a very good indication of what the predominant trend in blood sugar levels have been for the past 120 days.

The home A1C meter, like the metrika A1C now+, is not designed to be used in the same fashion as the glucometer which so many people are familiar with. The A1C meter which is designed to be used at home is generally sold as kits with the meter and two tests. The test kits are generally not reusable and it is not possible to buy refill kits, but with the capability to test twice for around $30 makes the kits attractive and very useful, especially for tracking the glucose level over a period of time.

Glucose meter comparison, will it help you?

Have you just recently found out that you have diabetes and aren’t sure what to do next? The doctor has told you that you need a glucose meter such as the one touch ultra smart but you would like to read some glucose meter comparisons or at least some glucose meter reviews before you commit.

Glucometer comparisons come in all shapes, sizes and can be found in a wide variety of places such as on the internet, in the library, by talking to other diabetics or family members, your doctor or medical physician.

There are glucose meter comparison charts which can be found online that will show you the differences between various glucometers with prices, dependability, accuracy and ease of use.

One of the most popular glucose meter comparisons can be found by your doctor or pharmacist because they hear people talking about glucometers and they also read reviews and comparisons so that they can better serve their clients on a daily basis. After all pharmacists are supposed to be reliable and who wants to go to a pharmacist who isn’t?

The One touch ultra smart is a great little glucose meter that is portable, reliable, accurate, is easy to use and all comes with an affordable price tag. With the one touch ultra smart you can also get great glucose test strips which fit snuggly into the one touch ultra smart and allows you to get accurate and reliable readings each and every time.

In order to get the best out of your glucose meter, check out a glucose meter comparison chart or review to help you find the best glucose meter for your money and to help you have good health, after all why invest in a meter that is not going to give you accurate readings each and every time?

Do you Know the Type 2 Diabetes Statistics?

Do you know the type 2 diabetes statistics? Statistic show that diabetes and diabetes type 2 affect 25.8 million people in the United States only, making it one of the worlds (besides AIDs) biggest health concerns.

18 million are currently diagnosed while another 7 million are still yet to be diagnosed. It is also the seventh leading form of death for Americans. The vast amounts of diabetes is due to the high sugar amounts in today’s food and medical advances that keep the defective diabetes gene in the population.

Some statistics about type 2 diabetes state that 215000 people under 20 will be diagnosed with type one or two diabetes. Type 2 diabetes causes (and is the leading cause) kidney failure, blindness, and lower limb numbness. People over 65 are 25% of the United States diabetic patients, meaning that more people develop diabetes at a later state.

Pre-diabetes is also increasing because many of the younger generation have high blood sugar but not enough to really matter or effect the body. Gestational Diabetes occurs when a woman is pregnant and can be dangerous to both child and mother. Type 2 diabetes statistics show that two out of ten mothers will develop this during their pregnancy. Also five to ten percent of these women will keep the diabetes after the pregnancy. These women also have an increased chance of getting diabetes in the next ten years after the pregnancy.

The amount of money spent in the United States on diabetic supplies and medications annually is 174 billion dollars, and will only increase as more people are diagnosed with type 2 diabetes. Type 2 diabetes diets can help by reducing the amounts of diabetes in the United States. See if you’re at risk for developing type 2 diabetes by looking up type 2 diabetes statistics and talking to your doctor.

What’s for breakfast? cereals for diabetics

What’s for breakfast is a difficult question for those who have diabetes. As this is the starter meal of the day and may throw of their blood sugar for the entire day which is very dangerous. Cold cereals for diabetics are hard to find and are the main course for those who have diabetes.

Diabetes, also known to many as hyperglycemia, is where the body produces too little insulin which results in high blood glucose (sugar). The insulin is the chemical that changes the glucose in the blood into fuel that the body can use. If there is not enough the glucose soars and can cause permanent damage. Cereals, donuts, breakfast bars, and fruit all have vast amounts of sugars that may do this. So is there a breakfast food that is suitable for diabetics?

To be able to figure out what cereals for diabetics are right for you, you must be able to look at the nutritional facts to know which types are better for you. First you should look at the amount of carbohydrates in the cereal per serving. This can be broken down into three major sections carbohydrates, sugar, and dietary fiber. The diabetic should look for cereals with high dietary fiber and low sugar. Bran and whole grain cereals are best advised. While items like cheerios contain honey that increases the sugar level.

You should also check serving sizes as they might be too small and leave you hungry. Also stay away from those that contain fruit. Diabetics are also encouraged to eat a late night snack to help with morning sugar levels. These are some of the foods for diabetics in the morning. Also talk to your doctor about food solutions for breakfast, as your doctor may advise some cereals for diabetics.

Have you had a type 2 diabetes sample diet?

Diabetics have to undergo vast lifestyle changes when they are first diagnosed. There then becomes so many things that they cannot eat. Items that are full of sugar soon become off limits and can depress the diabetic. A type 2 sample diet can consist of some of the more bland foods in the world but can be spiced up with some help.

A average (or at least by the American diabetes association) breakfast for a diabetic should be a ½ cup of skim milk, a ½ a banana, 1 slice of toast, and ½ cup of oatmeal, meaning that the recommended breakfast meal is quite boring and is totally different from average meals.

A type 2 diabetes sample diet in the afternoon consists of four ounces of chicken (that has been broiled), ½ cup of carrots, and 2/3 cup of brown rice, 1 whole grain dinner roll, and 4 unsweetened apricot slices. At the most a type sample diet should contain 1600 calories and 220 grams of carbohydrates. The best way to determine a usable diet is to create type 2 diabetes meal plans and to then consult with your doctor.

Your doctor may make suggestions or even add in detail. Such as portion amounts (very important), when is the best times to eat, and how to prepare your food to best suite the diabetes. Also a quick look online or in your local bookstore can give you type 2 diet recipes that can be used to spice up your life. Also if (because it is only type 2) you have a higher exercise level your doctor may prescribe changes in your portion sizes and best times to eat, allowing much more leave way. So talk to your doctor about your type 2 diabetes sample diet and see if it’s right for you.