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What are the Borderline Diabetes Symptoms?

Do you know what borderline diabetes symptoms are? Diabetes is high blood glucose, or ‘blood sugar’ as it is commonly called. This is because of the body’s failure to produce the correct amounts of insulin, which is a chemical used to convert the glucose (sugar) into fuel.

When insulin levels are down, glucose levels are up and this can cause serious damage. Diabetes, and even borderline diabetes problems are kidney failure, blindness, heart disease, and nerve damage. All of which cause a painful life in the end. So how do you detect diabetes or pre-diabetes and stop or reverse it?

What is prediabetesWhat is Pre-Diabetes?

People with pre-diabetes have higher than average blood sugars levels but are not at high enough levels to be diagnosed with diabetes. Still the high amounts can still cause damage. Pre-diabetes gives you a large chance of developing borderline type 2 diabetes. This makes you highly susceptible to strokes and heart disease. There are two tests that the doctor may give you if diabetes or pre-diabetes is suspected.

The fasting glucose test and glucose tolerance test are used to determine if you have it.

Borderline diabetes symptoms should be known and a talk with your doctor may inform you more. If you suspect that you have diabetes or pre-diabetes talk to your doctor and get tested!

79 million people in the United States have pre-diabetes and many people will develop type two diabetes because of their lack of knowledge. Much of this could be stopped if people knew what to look for and would talk to their doctor. Once you have noticed your borderline diabetes symptoms you can talk to your doctor and see how to reverse it. A borderline diabetes diet may bring you back to normal levels and keep you from getting type 2 diabetes.

So learn more about borderline diabetes symptoms and ask the doctor if you’re at risk for pre-diabetes.

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Importance of Exercise for Diabetics

Having diabetes, it is vital we recognize the importance of exercise for diabetics. Daily physical activity is essential, to help manage your blood glucose levels. It will also help to burn off those extra carbs and fat in the blood, from that sneaky dessert you shouldn’t have had last night, or that extra glass of wine with dinner! Let’s face it, being a diabetic is really tough at times, but it doesn’t have to be all bad. With regular exercise, as well as making you feel great, you’ll build muscle and overall it will improve how your insulin performs.

 Exercise for diabetics using a pedometer.

So to get started, one of the simplist methods to monitor just how active you are in an average day, is to get yourself a step counter – known as a pedometer.Is Exercise Good for Diabetics

This is just a simple little low cost device that can clip easily onto your belt, or around your waistline. It’s recommended that 10’000 steps per day is a good start. If you find this a little challenging in the beginning, just do what is manageable and increase just a little every day.

Easy ways to increase this, is to make sure you start clocking the steps right from the moment you get out of bed in the mornings, all the steps count. I find that if you’re actually wearing a pedometer, you tend to make sure you increase your activity. Try these few suggestions, I find work for me:

–          When parking at the shopping centre, don’t just park at the closest car park to the stores you wish to visit. Also, park the furthest away from the entrance door (there are normally more spaces too!)

–          When doing the school drop offs, I often park a kilometre or two away (depending on how many steps I’ve already done for that day!) It’s great exercise for the kids as well.

–          Instead of jumping into the car to run up to the corner store, put on your joggers and walk there.

–          Even small things like getting the mail from the mail box – don’t stop when you’re driving in the drive in your car, park the car and then walk back out to the mail box. You might have a nice steep driveway like mine, which also gets the heart pumping even more!

For those of you who want a little more of a challenge, it’s really not that difficult to increase that recommended 10’000 steps, to 15’000 a day.

If you are someone who takes public transport to work, get off the train or bus a little early and walk the rest of the way.

Take the stairs in your building instead of the escalator or lift.

Go for a walk through the park at lunch time instead of sitting and flicking through that magazine.  Believe me, you’ll feel better for it!

Exercise for diabetics – a few safety thoughts!

Exercise for DiabeticsYou know that feeling you get when starting out on a new fitness program, you feel alive – you’ve got a fresh injection of endorphins running through your veins! Well it’s important to make sure you don’t overdo it to start and get a thorough check up with your doctor first.

–          I repeat, don’t overdo it, start out slowly and gradually build up doing a little more every day.

–           Make sure you wear comfortable clothing, especially correctly fitting shoes is essential.

–          Make sure you keep well hydrated, drinking ample amounts of water

–          Try and exercise in the cooler parts of the days, either early in the mornings or after work to prevent dehydration

–          Make sure you check your blood glucose levels both before and after you exercise.

–          If at any time you get short of breath or experience and chest pain or dizziness at all, make certain that you visit your doctor as soon as possible.

               Exercise for diabetics is a great start, to living a better life and keeping those blood glucose levels under control.

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1200 calorie diabetic plan

1200 Calorie Diabetic PlanWhat is a good 1200 calorie diabetic plan? For diabetics a good diet means everything to them. If they eat wrong types of food their blood sugar explodes. If they eat too little food they can suffer hypoglycemia. So the right diabetic diet is everything.

Diabetes is a condition where the body produces too little of a chemical called insulin. (The pancreas organ is responsible) They chemical called insulin is responsible for changing the blood sugar in your blood into fuel that the body can use.

When too little of the insulin is in the blood the blood glucose levels begin to rise. Once they reach a certain high level they begin to cause severe damage to some of the body’s main components. The common damage that is done includes heart damage, nerve damage, kidney damage, and eye damage. This makes doing a 1200 calorie diabetic plan a must.

When the diabetics body has to little of the insulin it needs to consume foods that are low in sugar. First talk to your doctor and see what the kind of calorie diabetic plan he gives you. He may be able to give you a very good diabetic diet plan. Then talk to others who diabetics and see what their suggestions they can make. The main diabetic diet of a diabetic should consist of low sugar foods.

This means no large amounts of fruit or candy and the like. Also it should consist of high dietary fiber foods. Also when you talk to your doctor ask about some exercise. Exercise is needed when it comes to helping maintain a proper blood sugar. But only do as your doctor says it may become very dangerous if you over do it. So see about a 1200 calorie diabetic plan and what will fit your lifestyle and make controlling your diabetes better.

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Information on type II diabetes

Information On Type II DiabetesWhere can you get information on type II diabetes? Diabetes is a very serious disease. This disease affects over 28 million in the United States alone. The rest of the world is just as plagued. This disease is permanent and can be very life threatening to the body.

Diabetes is where the body is producing small or none of vital chemical called insulin. The pancreas is responsible for the production of this vital chemical.

The insulin chemical is used by the body as a sugar bonding agent. The chemical must bond with the body’s blood sugar before the body’s cell is able to use the fuel. Without it the sugar levels rise and begin to damage the body’s organ systems. Type II diabetes is where the person has had a high blood sugar level for so long that their body has suffered damage and is no longer creating enough of this vital chemical.

However with this type the body is still producing enough that the body does not need insulin injections. The damage with the diabetes is damage to major cells. The cells most commonly damaged by the diabetes are the heart cells, the kidney cells, the eye cells, and the nerve cells. All of these damages are permanent and will not be notice by the diabetic till years later in their lives. So what are information on type II diabetes?

Information for type II diabetes include proper diet, exercise and blood glucose monitoring. Exercise stimulates insulin production for the body while improving your overall health. However the body should not exercise until told to by your doctor. Diet is important because you monitor what kinds of food you’re taking in and how much food your taking into your body. Glucose monitoring is important so that your blood levels stay at the level you want they and if they are above the level you can do things to drop it. So talk to your doctor about information for type II diabetes.

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Juvenile Diabetes Association

Juvenile Diabetes AssociationDo you have a child who has diabetes and are not sure where to turn? Why not focus on turning your attention to the Juvenile diabetes association which can help you get all of the information that you need and the help that you need in one great location?

The Juvenile diabetes Association is a great place to turn your attention if you or someone that you know has diabetes, especially when it comes to a child or an adolescent.

The diabetes association for youngsters can help you get medication information, or which medications are the best for you and your situation. Help you with your budget and making sure that you get all of the diabetic information that you need in case you have been laid off or are struggling financially with your medications and diabetic supplies.

The children’s diabetes association focuses mainly on young adults, teens and children who have been diagnosed with diabetes and helps them and their families deal with many problems that even adults have trouble with these days. Rather it is medication issues and knowledge, money so that they can get the proper medications, supplies and doctor visits in order to properly maintain their diabetes or you just need some support and advice in order to maintain your health and diet properly then the Juvenile diabetes association can help you.

Diabetes like any disease such as cancer, medical problems and other items can take a toll not only on one mentally but also physically and by having a resource center out there that you can turn to will help boost that moral in order to help you not only mentally, but physically as well. So, if you feel that you need help mentally or physically why not turn to the Juvenile diabetes association and let them help you?

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Blood sugar level test

blood sugar level test

blood sugar level test

Do you have a family member who is diabetic? Do you have diabetes that runs in your family or a past medical history of diabetes? If this sounds like you then chances are you have been faced with the dreaded blood sugar level test.

The blood sugar level test can be given in various different ways such as drinking pure glucose. A lot of times your doctor will have you come into the office fasting and then ask you to drink a small bottle of pure glucose which is basically sugar water within a certain period of time and then you will be asked to either give a urine sample or a blood sample so that they can test your blood glucose level in order to see if you are a diabetic or not.

For most people hearing those dreaded words that they need to come in for a blood sugar level test is a hard thing to stomach but it has to be done in order to keep them safe, healthy and happy as well as to be able to live a long and healthy lifestyle. Diabetes is caused by insufficient insulin production or lack of responsiveness to insulin, resulting in hyperglycemia (high blood glucose levels). There are 2 primary types of diabetes mellitus, type I (insulin-dependent or juvenile-onset), which may be caused by an autoimmune response, and type II (non-insulin-dependent or adult-onset).

When my grandmother was first diagnosed with diabetes many years ago, it was just a simple life changing habit of changing up some foods and diet and then knowing that she needed to monitor her sugar several times a day. When I have asked her about her trials and tribulations that she has gone through she said that the worst news she got was having her come in for a blood sugar level test which would let her know if she was a full blown diabetic or not.

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What is a blood glucose diary?

Blood Glucose DiaryWhat is a blood glucose diary? Diabetic log diary is charts used by diabetics to record each test manufactures little or none of the chemical known as insulin. The chemical/hormone Insulin is used to change the glucose (sugar) in the blood into useable cell fuel. The body’s cells can take in the sugar after the insulin as edited it. But when there’s not enough insulin hormone the glucose levels rise to dangerous levels. At high blood sugar levels the body suffers damage because of the excess sugar.

The damage caused by the hypoglycemia is severe heart disease and damage, nerve damage, eye damage, and kidney damage and failure. These effects of severe high blood sugar mean that those who have diabetes must constantly monitor their blood sugar levels so that they stay within safe limits.

Blood glucose diary is very important. They allow your diabetes doctor to monitor your sugar levels an sugar fluctuations and hone your diets and lifestyles to better control your diabetes.

1. The first use of keeping diabetic log diaryss is to monitor your blood sugars changes over time. You can also see what you were doing at that point of the day and how it affected your blood sugar.

2. Your diabetic doctor can see what your blood sugar levels for the day were and what you were doing at that time. This allows him to tell you what you should continue to do and what you should stop doing for your diabetes.

3. You can set a diabetic goal and try to keep to that goal improving your control over your diabetes. The American Diabetes Association supports the use of diabetic log books as they believe they are very helpful. So talk to your doctor about starting a blood glucose diary.

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What is a 1000 calorie diabetic diet?

1000 Calorie Diabetic Diet

What is a good 1000 calorie diabetic diet? For diabetics a good diet means everything to them. If they eat wrong types of food their blood sugar explodes. If they eat too little food they can suffer hypoglycemia. So the right diabetic diet is everything. Diabetes is a condition where the body produces too little of a chemical called insulin. (The pancreas organ is responsible) They chemical called insulin is responsible for changing the blood sugar in your blood into fuel that the body can use.

When too little of the insulin is in the blood the blood glucose levels begin to rise. Once they reach a certain high level they begin to cause severe damage to some of the body’s main components. The common damage that is done includes heart damage, nerve damage, kidney damage, and eye damage. This makes doing a 1000 calorie per day diet a must!

So what’s in a 1000 calorie diabetic diet?

When the diabetics body has to little of the insulin it needs to consume foods that are low in sugar. First talk to your doctor and see what the kinds of 1000 calorie diet he’ll give you. He may be able to give you a very good diabetic diet plan. Then talk to others who are diabetics and see what suggestions they can give you. The main diet of a diabetic should consist of low sugar foods (This means no large amounts of fruit or candy and a likes). It should also consist of high dietary fiber foods. Also when you talk to your doctor ask about what type exercise he can give you. Exercise is needed when it comes to maintaining a proper blood sugar. But only do as your doctor says, it may become very dangerous if you over do it. So check out a 1000 calorie diabetic diet that will fit your lifestyle and in controlling your diabetes and on a better level.

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What is diabetes tracking software?

Diabetes Tracking Software

What is diabetes tracking software? Diabetes is a very serious non-communicable condition for all ages including adults. Diabetes is a very serious non-communicable condition that is currently taking over the nation and the world. Today’s sugar filled foods and desserts and the ability for diabetics to live longer lives and reproduce is only fuel to the already massive bonfire. Diabetes is a non-communicable condition where the person’s body is failing to get the required amounts of chemical called insulin. This absolutely necessary chemical/hormone called insulin is produced by the organ known as the pancreas. For some unknown medical reasons the pancreas organ will stop or slow in production of this vital chemical/hormone. This chemical/hormone is used by the body’s systems to transform the blood sugar (glucose) in the blood into fuel that the cells are able to use. Without the proper amounts of this necessary sugar converting chemical/hormone the blood glucose levels in the bloodstream begin to rise to extremely high sugar levels. Once they reach a certain high blood sugar level the body begins to suffer serious cell damage. The serious cell damage most commonly associated with high blood sugar levels is nerve serious cell damage, heart damage, kidney damage, and eye damage. But this can all be avoided if the diabetic patient can lower their high blood sugar level and keep it at that lower blood sugar level. So what is diabetes tracking software?

Diabetics tracking software allows the diabetic to track their blood glucose measurements. This helps the doctor by hatching what the diabetic does and how it affects the patient’s blood sugar levels. This allows the doctor to better shape your lifestyle to your diabetes. This will help you in the long run and live a long healthy life. So now you know what diabetes tracking software.

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What are Signs of Juvenile Diabetes?

signs of juvenile diabetes

What are the signs of juvenile diabetes? Diabetes is a very serious disease for all ages but most effects children.

Diabetes is a very serious disease that is currently taking over the nation and the world. Today’s sugar filled foods and the ability for diabetics to live longer lives and reproduce is only fuel to the already massive fire.

Diabetes is a disease where the person’s body is failing to get the required amounts of chemical called insulin. This absolutely necessary chemical called insulin is produced by the pancreas. For some unknown reasons the pancreas will stop or slow in production of this vital chemical.

This chemical is used by the body to transform the blood sugar (glucose) in the blood into fuel that the cells are able to use. Without proper amounts of this necessary sugar converting chemical the glucose levels in the blood begin to rise to high levels. Once they reach a certain high level the body begins to suffer cell damage.

The cell damage most commonly associated with high blood sugar levels is nerve damage, heart damage, kidney damage, and eye damage. But this can all be avoided if the diabetic can lower their high blood sugar level and keep it at that lower level. So what are some signs of juvenile diabetes?

Signs of Juvenile diabetes are no different than any other diabetes when it comes to symptoms. The common symptoms that appear when the Childs blood sugar levels increase are:

  • excessive thirst,
  • excessive urination,
  • excessive weight loss,
  • hunger, and
  • confusion.

All these are signs of damage occurring and should be checked out to be sure that it is not diabetes. If worried because of these symptoms call your doctor and see if he can help by checking for diabetes. So now you know what some signs of juvenile diabetes.

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