kidney cells | Diabetes Healthy Solutions

How to Lower Blood Sugar Level?

How to lower blood sugar level? For diabetics lowering the blood sugar is everything. For them if their blood sugar is to high it means death and pain later on in life. Diabetes is one of the worlds more dangerous conditions. It is taking over the world by storm. It is becoming as much of a health concern as AIDS and looks to not be stopping any time soon.

Diabetes is where the pancreas, a major organ in the body, is not creating the amounts of insulin that is needed by the body. The insulin is a special chemical/ hormone that is used by the body to change the blood glucose (sugar) in the blood into a fuel that the body’s cells are able to use. Without the needed amounts of it something bad happens. First the body gets no fuel and thus starts to weaken, second the blood glucose levels start to rise.

Once they reach a certain level they begin to cause damage to the cells in the body. The most damaged cells are the heart, nerve, eye, and kidney cells. The worst thing is that all damage that is done is permanent and will not be reversed. This will also not be discovered till years after the damage has been done. But this can be avoided if the diabetic can manage to keep a low and safe blood sugar level. So how to lower blood sugar level?

There are several ways on how to lower blood sugar level. The first is to use a blood glucose meter. This allows you to check your blood sugar at anytime. Diet is also very important because it allows you to monitor your sugar intake. Exercise is helpful in improving the amount of insulin that is created by the pancreas.

How do you reduce blood sugar levels?

How do you reduce blood sugar levels? For diabetics reducing their blood sugar levels is everything. Not only that but they must keep it there if they are to live long healthy lives. Diabetes is one of the world’s top health conditions. It is spreading thru ought the world at a great speed. It is fueled by the passing on of defective genes and sugar stuffed foods. These things are only driving it.

Diabetes is where the organ most commonly called the pancreas is not functioning correctly. The pancreas is responsible for the production of many things including bile, and insulin. However diabetes is where the pancreas is not producing enough of the hormone called insulin. This hormone is responsible for many different things. However it is mainly responsible for your body’s energy. It must bind with the sugar molecules, also known as glucose, before the cells can use it, so if there isn’t enough insulin the sugar is not used and begins to build up.

At a level around 140 mg/dl the body begins to suffer damage to main systems. The heart, eye and kidney cells will all suffer severe damage. The nerves will also suffer damage. The damage that is done is not reversible. This can make the diabetics life very painful later on. So reducing and controlling their blood sugar is essential. So how can you reduce blood sugar levels?

There are a few ways to reduce blood sugar levels. The first is to use a blood glucose monitor to check your blood sugar. This small unit can be carried anywhere to check blood sugar levels at any time. The next is to exercise. But only exercise as your doctor prescribes. Also diet. This is best way to control the blood sugar level and reduce it. So now you know a few ways to reduce blood sugar levels.