What is a diabetic menu planner?

diabetic menu planner
diabetic menu planner

What is a diabetic menu planner? For diabetics maintaining a safe blood sugar is a absolute nessesictiy. This can be done in a multitude of ways. Eating right is one of them. This can also be done well if the doctor looks over your meal plan. Diabetes is a very serious condition that is taking the world by storm. Today’s foods are absolutely stuffed with sugar. This and the fact that the defective diabetes gene is being passing on is fueling it.

Diabetes is a very serious condition in where the body’s organ most commonly called the pancreas fails to produce the needed amounts of a vital hormone called insulin. Insulin is a vital chemical that the body must have to survive. It is need to help fuel the body. Insulin binds with the sugar, also known as glucose, in the blood into a fuel the cells can use.

Without enough of it the blood sugar levels begin to rise. The high blood sugar levels are known as diabetes. Without enough insulin the body doesn’t get enough fuel. It also suffers damage. The excess sugar levels can cause damage to nerve, heat kidney, and eye cells. This causes problems down the road of the diabetic’s life. So what is a diabetic menu planner?

A diabetic menu planner is a very helpful tool of the diabetic in controlling blood sugar levels. A diabetic menu planner allows you to mark down what your meals for the next amount of time are. Then it allows you to show your doctor. Your doctor can then help choose what food you should avoid. He can also give you tips on how to better prepare your food to fit your lifestyle. Using this tool is a great help so talk to your doctor about an diabetic menu planner

Continue ReadingWhat is a diabetic menu planner?

What are Type 1 Diabetes Statistics?

type 1 diabetes statistics
type 1 diabetes statistics

What is type 1 diabetes statistics? Diabetes is a disease that is taking over the world by storm. 25.8 million Adults and children (just in America) have diabetes. This is probably due to diabetics passing the defective gene on (because they live longer) and today’s sweet filled diets. Diabetes is a disease where the body’s organ called the pancreas stops or slows in the manufacturing of a vital hormone called insulin. Insulin works with the body to transform the glucose (sugar) in the bloodstream into fuel that the cells can use. Without it the glucose cannot be absorbed into cells so it builds up in the blood stream. The damage that is done once it reaches a certain level is heart damage, eye damage, nerve damage, and kidney damage. This makes knowing type 1 diabetes statistics very serious. It also means that the world should be aware of these numbers.

Statistics for Type 1 diabetes-  25.8 million People have diabetes; 18 million are diagnosed with it. 79 million also suffer from pre-diabetes. It is believed that around 200000 die every year from diabetes. This also is responsible for 67% of high blood pressure cases, is the leading cause of blindness, and accounts for 44% of kidney failure cases. This makes this one of the more dangerous conditions. This can be slowed if people will eat low carb diets and avoid simple sugars. Our diets of candy bars and sugar filled fruit cause much of our diabetes cases. Today’s society also does very little exercise, these results in large amounts of sugar building up. If you are worried about having diabetes see if you have the symptoms and talk to your doctor about your chances of getting diabetes.

Read more about Pre-Diabetes and if you fall into that category!

Continue ReadingWhat are Type 1 Diabetes Statistics?

How to test for diabetes

how to test for diabetes
how to test for diabetes

Knowing how to test for diabetes is extremely important. Diabetes is a disease that has taken America by storm. The large amounts of sweets in today’s world have a large effect on this (plus the defective diabetes gene being passed on). Diabetes changes lives for better and for worse and is a complicated life to live.

Diabetes is where the organ known as the pancreas stops or slows in the production of a chemical known as insulin. Insulin is responsible for all of your energy as it converts the glucose in the blood into fuel that the body cells are capable of using. So when the insulin levels are low the glucose is high and this can cause a severe amount of damage. The damage that can be done include heart damage, kidney damage, nerve damage, blindness. So knowing how to test for diabetes and knowing whether you have it is vitally important. So do I have diabetes?

Some of the tests that you can give yourself and your doctor can do include a blood sugar test and keto test. A blood sugar test is done with a blood glucose unit. This small handheld device can accurately measure your blood glucose level in seconds. The unit has small plastic strips that take a small amount of blood and measures it. The small unit then displays the results on the side where it is easily read. Some units also store up to 500 tests and their information. Diabetes symptoms include excessive eating, weight loss, urination, and altered mental status. So if you are concerned due to these symptoms contact your doctor or give yourself a test. If you have been diagnosed a small glucose meter will be needed. Also talk to your doctor about it and how to test for diabetes.

Continue ReadingHow to test for diabetes