Get the Facts on Prediabetes – Are you at Risk?

The Facts on Prediabetes, how to prevent diabetes — Are you at Risk?

Get the Facts on Prediabetes.

So you’ve had a great Christmas vacation – spent some great quality time with the kids – been off visiting family and friends. Maybe you’ve even overindulged a little?

So much good home cooking on offer, wine, a few beers?

Does this sound like you?

Your wife (or husband) is nagging at you to go have a check up at the doctors, it’s been about 4 years since your last one! Lo and behold..he tells you that YOU’RE PRE DIABETIC.!

It doesn’t have to be this way – diabetes is basically a non-communicable lifestyle disease that (much of the time) is self-inflicted.

Well, read on if you want to get off that path to diabetes and get the chance to change your life NOW.

So, what are the facts on Prediabetes?

It’s actually a bit of a grey area, but basically your body is not able to efficiently manage blood sugars after eating any more. Your blood glucose levels are higher than they should be, but not quite high enough to fall into the Type 2 diabetes category.

How do you know if you’re at risk of Prediabetes?

Unfortunately, in most cases you can have it and not even know it! There’s no symptoms and no warning signs.

Being overweight is one of the main risk factors – especially excess fat around the waistline.

Without regular doctors checks, the increased blood glucose level that goes hand in hand with prediabetes, goes undetected.

Some who fall into the ‘prediabetic ‘ category, may also have some of the symptoms of diabetes. Here are a few of the main ones to watch out for.

Eye damage.

The most common type of eye damage for a diabetic, is retinopathy. (This is where the blood vessels in the retina, become week, damaged and may often bleed or leak.)

Some nerve damage.

This is referred to as neuropathy. About 50 % of diabetics end up with some nerve damage. You may get numbness, tingling, or weakness in the hands and feet. (That is why regular exercise is so vital, especially if you are diabetic or fall into the prediabetic category.)

Nerve damage can affect so many parts of the body, stomach, abdomen – These in turn can cause vomiting, diarrhoea, problems with the bladder and even sexual dysfunction in men.

Kidney damage.

Damage to the kidneys caused by diabetes, is called nephropathy. (From the Greek nephros for kidney). Once again, its raised blood glucose levels, higher than normal blood pressure levels and excess blood fat levels that contribute to kidney damage in diabetics.

Unfortunately, it’s hard to detect kidney damage and sometimes even an examination by your doctor won’t pick up until it’s too late – sometimes patients can lose almost all of their kidney function before symptoms are apparent.

Problems with your teeth and gums

You may experience problems with your teeth and gums, as increased blood sugar levels also affect the flow of saliva lowering your infection fighting white blood cells.

Remember to brush twice a day and have regular dental checks!

Heart problems

Cardiovascular disease (mainly heart disease and stroke) along with obesity and

How to prevent diabetes — Foods Diabetics Should Avoid

diabetes, is killing 18 million people a year – a large majority of these diseases are purely due to the modern lifestyle. Mums are out working now, fast food joints are everywhere, we are eating more food, more often and it’s a lot more processed, rather than fresh. Packaged food became much more attractive, cheaper and has a longer shelf life.

Do you have problems sleeping? You may be experiencing Prediabetes.

If you are one that only sleeps around 6 hours or less each night, and it’s a regular pattern for you, you may fall into the category of prediabetes. These are some of the things you could be experiencing that puts you within the prediabetes category.

The only way to find out for sure, is by visiting you physician and requesting a ‘fasting blood glucose test’. If this reveals you levels are between 6.1 to 6.9mmol/L, then there may be a further test required where you have to drink a really sugary drink (oral glucose tolerance test) to see just how well your body deals with it. This is the sure fast way to determine whether you need some radical lifestyle changes, to prevent the development of type 2 diabetes. It may be as simple as just following a good diet for pre diabetes. Follow this link for some tips on a good Diabetic Meal Plan. Be sure to visit us here again soon, where you can find out more on the Facts on Prediabetes.

Information on type II diabetes

Where can you get information on type II diabetes? Diabetes is a very serious disease. This disease affects over 28 million in the United States alone. The rest of the world is just as plagued. This disease is permanent and can be very life threatening to the body.

Diabetes is where the body is producing small or none of vital chemical called insulin. The pancreas is responsible for the production of this vital chemical.

The insulin chemical is used by the body as a sugar bonding agent. The chemical must bond with the body’s blood sugar before the body’s cell is able to use the fuel. Without it the sugar levels rise and begin to damage the body’s organ systems. Type II diabetes is where the person has had a high blood sugar level for so long that their body has suffered damage and is no longer creating enough of this vital chemical.

However with this type the body is still producing enough that the body does not need insulin injections. The damage with the diabetes is damage to major cells. The cells most commonly damaged by the diabetes are the heart cells, the kidney cells, the eye cells, and the nerve cells. All of these damages are permanent and will not be notice by the diabetic till years later in their lives. So what are information on type II diabetes?

Information for type II diabetes include proper diet, exercise and blood glucose monitoring. Exercise stimulates insulin production for the body while improving your overall health. However the body should not exercise until told to by your doctor. Diet is important because you monitor what kinds of food you’re taking in and how much food your taking into your body. Glucose monitoring is important so that your blood levels stay at the level you want they and if they are above the level you can do things to drop it. So talk to your doctor about information for type II diabetes.

Diabetes financial help

Having diabetes can get rather costly that is why so many diabetics start looking for diabetes financial help for assistance so that they can help properly manage and maintain their diabetes and get all the help and medications that they need in order to do so.

Diabetes can get rather costly with all of the medications, blood glucose meters, testing supplies, diets, doctor visits and everything else that a diabetic may have to have. With this day and time so many more people are finding themselves getting laid off from their job, losing their insurance and so they are faced with the daunting tasks of deciding between their medications and food on their table that’s why more and more people are looking for financial help such as diabetes financial assistance in which they can get their diabetic stability and help keep their diabetes maintained and properly managed.

Diabetes financial help is everywhere, one of the best places to find financial assistance is through a Diabetic Health Insurance or by talking to your local healthcare provider who can point you in several different places or the one that best suits your needs. A lot of times your healthcare provider can look at your specific needs and which will help point you in the right direction.

There are many different companies out there that can help you and your diabetes needs from helping out financially with medications, diabetic supplies or by helping you get to and from doctor’s offices and appointments. Diabetes financial help can range from county to county and situation to situation so it is best to weigh all the pros and cons to see which one will work best for you. There is no harm in talking to someone and let them see what they can do for you. With so many firms out there catering to help out diabetics, why not see one today?

Support groups for diabetes

With so many more people being diagnosed with diabetes these days more and more people are trying to figure out how to take care of themselves, how to manage their diabetes and how to cope with daily life living with an illness or disease as diabetes. More and more support groups for diabetes is popping up all over in order to help people such as you and eye cope with the daily life of having diabetes.

There are many different types of support groups all over the world such as support groups for diabetes, support groups for losing a child, support groups for cancer patients, support groups for losing a spouse and many other types of support groups alike.

Support groups are groups of the same type of people or the same type of people going through the same situation and they need to find support in each other by talking to each other, hearing how the others are coping, feeling and just being able to deal with everyday life.

Support groups for diabetes is the same as a support group for cancer, they are in the same because a person or family that has someone close to them dealing with cancer is the same as someone facing and dealing with diabetes. Diabetes is a disease or an illness that can take a massive toll on someone’s life in who they are, how they live, what they cook, medications that they take and much more in order to manage their diabetes and how they live a healthy life.

Support groups for diabetes are all around and the best way to find a support group near you is to speak to your healthcare provider or local American Diabetes Association and they will help point you in the right direction for you and your diabetes needs.

Is diabetes heredity?

Is diabetes hereditary is a question that a growing number of people are asking. This is especially true now that diabetes rates are increasing each and every day, and as of now juvenile diabetes is fast becoming the single biggest chronic health problem faced by the modern population of young people. The answer to is diabetes hereditary isn’t always apparent and studies have been going on for years to answer the question and yet a clear answer is not forthcoming as doctors, scientists, and analysts struggle to find the single greatest causative factor for the disease in the hopes that once the cause is found a cure will soon follow. Diabetes may well be genetically induced and if so then the defective gene may be some day isolated so that prenatal diagnosis can be made and perhaps a cure found through gene therapy and or in-vitro treatments. Though as of this writing such types of therapy belong in the realms of science fiction rather than in the realm of what is medically possible with the limited amount of knowledge and technology available today.

For many people the question is diabetes hereditary is one that is asked when they or a family member has the disease and they want to know the chances of passing it on to their children, either before having children or in order to be more vigilant for symptoms in the children they already have. Diabetes can be a heredity thing and the best thing that you can do in order to prevent yourself from getting diabetes and making sure that you take care of yourself as well as your health is to make sure that you get plenty of diet and exercise. By eating right and making sure that you take care of yourselves you can rest assured that in the long run you can possibly prevent yourself from getting an illness such as diabetes and also make sure that you can live a longer, healthier life.