Diabetes Healthy Solutions

What are the Early Symptoms of Diabetes?

So how do I tell if I have Diabetes?

Have you been having to go to the bathroom more frequently than normal? Can you not keep yourself hydrated? Did you know that these may be signs and symptoms of diabetes?

Symptoms of diabetes can vary from person to person but most of the time the signs and symptoms are going to be the quite similar. Type 2 diabetes usually tends to start as quite a silent disease – you can certainly not even be aware that you have it! Quite often, the early symptoms of diabetes like

fatigue,
poor vision
reduced libido
lethargy
going to the bathroom more frequently,

tend to be just put down to “getting older” or some other reasons. Quite often a person that is diagnosed with diabetes has more than likely had the disease for five to ten years, but not know about it.

Most younger age people in their early 20’s and even younger, will notice themselves wanting drink more often and feeling like that they can’t get enough to drink, while others may feel like they are staying in the bathroom all the time with frequent urination.

What do I do If I notice These Early Symptoms of Diabetes?

Once you start to notice the symptoms of diabetes, or things that you think may be diabetes such as frequent urination or constant drinking of fluids when you normally don’t, then you may want to consult with your doctor or physician and let them know what is going on so that you can be tested for diabetes as early as possible.

Oral Glucose Tolerance Test

Often times when you have contacted your doctor about having signs and symptoms of diabetes, he or she will have you come in and get a fasting blood glucose test (Known as an OGTT) Oral glucose tolerance test. This involves an initial blood test and then you will be given a large amount of glucose to drink – followed by a second blood test a couple of hours later.

This will determine the rate that the glucose is cleared from your blood and you return to normal. A fasting blood glucose test is painless and very simple to have.

The Oral Glucose Tolerance Test is normally of a morning after you have been fasting over night. Drinking water beforehand is permitted, but no tea, coffee or juice.

Healthy Persons Results : The blood sugar level from the second test, should be below 7.8mM

Indication of Prediabetes : The blood sugar level from the second test would read between 7.8mM and 11.1mM

Diabetes : The Blood sugar level from the second test would be higher than 11.1mM

If you were to have 2 random blood sugar level results coming back at higher thatn 11.1mM, OR a fasting glucose test result higher than 7.8mM on 2 separate occasions, this would certainly confirm you have diabetes mellitus.

Symptoms of diabetes are generally the same for all ages but may just be seen at various times rather than all at once. For older people it may take longer to show symptoms of diabetes while younger people may experience them all at once. Most important, is once you do recognize the symptoms, you need to get help!

Is Depression a Symptom of Diabetes?

It’s not surprising that people who have been diagnosed with diabetes would also become depressed or anxious about what is happening to them and also about developing the complications that come with diabetes.

Diabetics really need to try and stay as motivated and positive as possible in order to be able to fight their disease. Depression is something that can and will interfere with your motivating forces, so if you are feeling anxious and depressed, see your heath care professional and have it addressed.

What other Symptoms of Diabetes should I watch for?

Losing appetite
Feeling anxious and often teary
Lack of interest in your hobbies or regular activities
Lack on interest in relationships
Feeling pessimistic and sad on a regular basis
You have difficulty sleeping, or you wake very early in the morning
Having little energy and feeling constantly lethargic.

Read here for the recent advances in diabetes research!

Blood sugar testing equipment

Blood sugar testing equipment can be found in a wide variety of places but it seems like the most popular place is at your local pharmacy. Everyone has a pre-thought conception that the pharmacy is the best place to purchase your diabetic supplies, but is that always true?

No, sometimes you can go into a pharmacy and the pharmacist won’t know anything when it comes to blood sugar testing equipment, he or she will tell you the same thing as someone on the street will and that’s what they know about something because it is a name or company that they have heard about the most.

Blood sugar testing equipment is a necessity to have when you are a diabetic because without it you can’t maintain your blood sugar properly so it is very important to know about it and which ones are right for you rather than ones that are just half par.

When you are in the situation needing to purchase blood sugar testing equipment the best way to go about it is by reading online at the reviews and also go through a reputable diabetic company or one that knows all about their products and how well they work and what their reviews or other people say about them.

Blood sugar testing equipment is a very staple item when it comes to being a diabetic and without it a diabetic would not be able to maintain their diabetes and blood glucose level properly without meaning extra doctor visits, poor maintained glucose readings and other medical problems could stem from this. So why run the risk of having more medical problems arising from poor glucose readings and non-maintained diabetes all because you are unsure of what blood sugar testing equipment is the best for you.

Blood sugar level chart

Blood sugar level charts are a great way for people or diabetics to maintain their blood glucose levels. Blood sugar level charts although may not be standard for some people it is generally standard for most.

The blood sugar level chart was first created because doctor’s, physicians and people in the medical field need a general guideline to go by in order to help them determine diabetes with patients. They also needed a general number system so that people could see the difference between different readings in order to know how their body was reacting and possibly why.

The blood sugar level chart is a great little handy tool to have so that you can compare between different types of diabetes, the levels and also if your blood sugar levels are too low, too high or okay. A blood sugar level chart can be accessed through your doctor’s office, library, online through the American diabetes association, online through other various diabetic websites or through your local health department.

Why spend hours guessing why you are feeling the way you are because your blood glucose numbers are low or why you may be feeling anxious and dizzy cause they are too high when you can look directly at the chart and see why. For many new diabetics they are confused, anxious and often times aren’t really sure why things are happening to them. By having a blood sugar level chart to often times refer to it is a great little handy device to have on hand in your car, pocketbook, brief case or at home so that when in doubt you can look at it. Often times having something as simple and as handy as a blood sugar level chart to look at in when doubt may be saving you time and money from having to call the doctor’s office and go in for an appointment because your answers may be answered simply by looking at the blood sugar level chart.

Diabetic Testing Meters

When it comes to diabetic testing meters it seems like there is so many out there to choose from that sometimes it can get overwhelming and mind boggling. With all of the diabetic testing meters on the market the best way to find out which diabetic testing meter is the best is through online reviews, talking to other diabetics or even talking to your doctor or physician.

Diabetic testing meters can be found in a wide variety of styles, color choices and price ranges. What is important to a diabetic is convenience because who wants to have a glucose machine that is not easy to use? There are a wide variety of diabetic testing meters out there to choose from but you want one that is easy to use, provides accurate readings not just a portion of the time but ALL the time that you use it and one that is affordable.

Diabetic testing meters can be found in a wide variety of places such as pharmacies, online through various companies that specialize in diabetic supplies and equipment, retail stores, grocery stores and wholesale stores just to name a few.

A diabetic testing meter to a diabetic is their lifeline because without it they would not be able to maintain their diabetes and other more serious medical conditions could stem from not maintain their diabetes which can turn into lifelong problems such as kidney failure which would result in dialysis, stroke or even death.

Who wants to invest in a diabetic testing meter that costs a lot of money and either isn’t reliable or hard to use and understand? No one wants to spend a lot of money on a machine that isn’t reliable and is hard to start up or every time they go to use it, it won’t work. Why not invest in the best?

1500 Calorie Diabetic Diet Plan

Are you a diabetic and need to maintain your diabetes as well as lose weight? A 1500 calorie diabetic diet plan may be the solution for you.

A 1500 calorie diabetic diet plan is a great plan to have if you are diabetic and also trying to lose weight. A 1500 calorie diabetic diet plan is a great way to lose weight whether you are a diabetic or not a diabetic but it is more catered to someone who is diabetic because it offers great tasty foods and meal plans with low sugar so that being a diabetic

A diet for anyone needs to based on the needs that they have so that they can successfully lose weight and feel better about themselves. When a person starts a diet plan, if it is one with foods that they don’t like or normally don’t eat then chances are they will not stick to it and will end up failing. The 1500 calorie diabetic diet plan is a great diet plan that you will be guaranteed to accomplish and stick with and not even have the urge to break it because whether you are a diabetic or not it offers you a wide variety of foods, fruits, vegetables and deserts that are all tasty and good at the same time.

1500 calorie diabetic diet plans can help you maintain your blood glucose level all while being able to lose weight, learn to eat better and feel better about yourself. Should we really have to struggle just because we have diabetes or should we be allowed to live healthy, normal lives? Most diabetics feel like because they do have diabetes their lives are just put on hold, when in fact they can live just like anyone else, just healthier!