blood glucose levels | Diabetes Healthy Solutions

Diabetic Diet Menu Sample

What is a diabetic diet menu sample? For most diabetics eating right isn’t just a choice but also the most effective part of being able to live a long, healthy life. If a diabetic doesn’t eat right it can start meaning life and death for them.

Diabetes is not a disease that can spread such as the flu or the common cold, but is a disease that is taking our nation by storm. Today more and more people are having to keep check on their diabetes so that they can safely manage their blood glucose levels and also make sure that they live a long, healthy and productive life at the same time. To a diabetic healthy foods with the right amounts of sugar can mean the same to their body as fuel to a car in order to go.

A healthy diabetic diet menu sample would look something like this..

Breakfast – Whole Wheat Bagel or Whole Wheat Toast with sugar free jelly, grits, deviled egg, hardboiled egg, cereal with 2% milk or peaches to name a few.

Snack – pretzels, peanuts, melba toast, popcorn or anything else that is low fat and doesn’t contain high amounts of sugar.

Lunch – sandwich meat, whole wheat bread, cucumbers, peaches, fresh fruit, cottage cheese, chicken, shrimp (not breaded) or anything with low sugar and low carbohydrates.

Supper – broiled fish, shrimp, tuna, chicken, steamed vegetables, cheese, protein such as beans

A diabetic sample menu can contain anything as long as you stay away from high carbohydrates and high sugar content. Avoid anything that is colored white. Breads, potatoes and rice are examples of this main rule. These foods are stuffed with complex sugar and will drive your blood sugar level to the sky. So talk to your doctor about a diabetic diet menu sample!

Alternative Treatments for Diabetes

Looking for Alternative treatments for Diabetes?

When it comes to treatment, I’m sure you would agree that we’re always looking for alternative treatments for diabetes, in particular, alternative ways to Control our blood sugar levels and cut down on medications. It would be great to alleviate some of the medical problems that stem and arise in diabetics, in a more natural fashion by using natural herbs for diabetes.

There are many alternative treatments on the market, but how do you know which one will work for you, which one doesn’t and what are just gimmicks? There are many different websites on the market that cater to just selling and specializing in alternative medication and treatments for diabetes, but often times they can get confusing and leave us wondering if it is a waste of money or actually work.

Alternative Treatments for Diabetes using Herbs and Spices.

Many studies have showed that North American ginseng may improve blood sugar control and glycosylated hemoglobin (a form of hemoglobin in the blood used to monitor blood glucose levels over time) levels.

In another study, 79 people with type 2 diabetes (not on insulin therapy but treated with other diabetes medication or diet) took either a cinnamon extract (equivalent to 3 g of cinnamon powder) or a placebo capsule three times a day.

Although aloe vera gel is better known as a home remedy for minor burns and other skin conditions, recent studies suggest that aloe vera gel may help people with diabetes.

A Japanese study evaluated the effect of aloe vera gel on blood sugar. Researchers isolated a number of active phytosterol compounds from the gel that were found to reduce blood glucose and glycosylated hemoglobin levels.

A lot of these herbal medications, including cinnamon, Nature’s Bounty Cinnamon 1000mg, 100 Capsules (Pack of 3) ginger, and aloe vera
will help lower all the medical problems, signs and symptoms associated with diabetes so why not use something alternative for diabetes instead of the more expensive medications that are generally prescribed, in order to keep your diabetes well managed and taken care of the healthy way, the safe way.

Blood glucose monitoring device

There are many different types of blood glucose monitoring devices on the market and it is up to you to determine which one is best for you and your needs. Blood glucose monitoring devices are the key to being able to safely maintain and monitor your diabetes and blood glucose levels safely and effectively.

With all the many different types of blood glucose monitoring devices on the market often times a diabetic can feel overwhelmed and unaware of all the different types of diabetic monitoring devices to know which ones are the best ones to get or purchase for their needs.

For example, not only are their diabetic glucose monitoring devices but there are also diabetes watches which are usually worn on the wrist like a wristwatch. The monitor checks blood glucose levels by administering a painless electric shock which draws interstitial fluid from the pores and this is read by the monitor to obtain a blood glucose level. This testing can be done with no pain or other side effects as often as every 20 minutes and the readings are recorded by the monitor, which can also be set to alarm if readings are too high or too low. With this kind of continuous sampling tracking and trending changes in blood glucose levels throughout the day is relatively easy with diabetic watches.

Diabetic watches, diabetic glucose monitoring devices and many other diabetic supplies which can be found on the market today are a vital part to being able to safely and accurately monitor your blood glucose numbers and readings. Why not safely monitor you diabetes with all of the proper diabetic glucose monitoring devices that is now offered on the market so that you can safely and accurately test and keep a watch on your diabetes?

Blood glucose values

When it comes to having diabetes, a diabetic patient must know their blood glucose value in order to live a long and healthy life. Diabetes is a very serious condition for all people ages. Diabetes condition is a very serious disease that is currently taking over our nation and the entire world by storm. Today’s sugar filled junk foods and the ability for diabetics to live longer lives and reproduce is only fuel to the already massive diabetic epidemic.

Diabetes is a serious condition where the person’s body is failing to get the required amounts of hormone called insulin. This absolutely necessary chemical/hormone called insulin is produced by the pancreas organ. For some unknown reasons to medicine the pancreas organ will stop or slow in the mass production of this vital chemical. This chemical hormone is used by the body to transform the blood sugar glucose in the bloodstream into a fuel that the cells are able to use for cell fuel. Without the proper amounts of this necessary sugar bonding component the blood glucose levels in the blood begin to rise to high levels. Once they reach a certain high sugar level the diabetics’ body begins to suffer major cell damage. The serious cell damage mostly happens with the high blood sugar levels is nervous cell damage, heart cell damage, kidney cell damage, and eye cell damages. But this can all be avoided if the diabetic patient can change their high blood sugar level and keep it at that lower sugar level. Is there a certain normal blood glucose value?

Do you have Normal Blood Glucose Values?

Normal blood glucose values are anywhere in the range of 80mg and 140 mg. If anything falls above 140 mg then a diabetic is considered to have high blood glucose or hypertension and if their readings fall below 80 mg then a person is considered to have hypotension.

What are type one diabetes symptoms?

What are type one diabetes symptoms? Type one diabetes is diabetes that forms when a person’s blood sugar is too high. Diabetes is a very serious disease that has become one of the world’s top health issues, and is only growing in numbers. This is due to several bad reasons including sugar filled foods. Diabetes is where the organ commonly known as the pancreas is not functioning correctly or efficiently. The organ known as the pancreas is responsible for the production of many hormones including bile (stomach acid), and insulin. However, diabetes is where the pancreas organ is not producing enough of the chemical called insulin. This hormone is responsible for many different chemicals in the body. However, its main responsibility is in creating your body’s energy. It must bind with the sugar molecules in the blood stream, also known as glucose, before the cells are able to use it, so if there isn’t enough insulin the sugar is not used and begins to build up. At a sugar level around 140 mg/dl the body begins to suffer serious damage to some main systems. The heart, eye and kidney cells will all suffer some severe damage. The nerves will also begin to suffer cell damage. The cell damage that is most often done is not reversible. This will make the diabetics life very painful later on in life. So reducing and controlling their blood glucose levels is essential for a healthy life. So what are type one diabetes symptoms?

Type one diabetes symptoms are very obvious but are often looked over. The symptoms include hunger. Thirst excessive urination, and excessive weight loss. These symptoms are caused by the body trying to rid itself of the deadly amounts of sugar in the blood stream. So now you know what type one diabetes symptoms are.