blood sugar readings | Diabetes Healthy Solutions

What are normal blood sugar readings?

What are normal blood sugar readings? For diabetics this is some of the best information to know. Since they cannot control their blood sugar level by themselves they must know what normal blood sugar readings are. Diabetes is a disease that is slowly taking over the world. Due to today’s high sugar foods more and more people are coming down with it. Diabetes is where the body’s organ called the pancreas manufactures too little of a chemical called insulin. Insulin is a chemical that the body uses to change the sugar (glucose) in the blood stream into fuel that are cells are able to use. When the insulin levels are not where they are needed to be the sugar levels begin to rise. When they reach a certain level they begin to damage the body severely the damage that is often done consists of heart, eye, nerve, and kidney damage. This is why it is a good reason to keep normal blood sugar readings.

Normal blood sugar readings are usually between 60 mg/dl and 120 mg/dl. (Depending on the last time food was eaten and the size of the meal) When levels are above120 mg/dl they are considered high and when they reach over 140 they begin to damage the body. This means that diabetics must do several things to keep normal blood sugar readings. Diets are a key aspect. The proper diet gives a great amount of control to the diabetic. A diabetic diet should consist of non sugary foods and foods that are high in dietary fiber. Also using a blood glucose meter helps with controlling your blood sugar level. Both of these should be discussed with your doctor as he can give some of the best information. So see about keeping normal blood sugar readings.

Getting Free Diabetic Meters

For those with diabetes life is complicated, can I eat this? Should I do this? But this can all be managed with free diabetic meters. Diabetes changes lives forever. In America it is becoming a widespread plague that affects everyone around the diabetic. Diabetes is a disease where the organ called the pancreas manufactures too little of the chemical known as insulin. Insulin is one of the body’s most important chemicals as it is key in the changing of the sugar in the body into fuel that the body’s cells can use (without it you die). Without enough of the chemical in the blood the glucose levels head for the ceiling and begin to cause significant damage over time. The damage that is often done by the high blood sugars includes heart damage, eye damage, nerve damage, and kidney damage. This makes getting free diabetic meters critical.

Free diabetic meters can be gotten easily. First contact your doctor he may be able to get you a free blood glucose meter. If he fails there are many online sites that may be able to get you free diabetic meters. These meters are small handheld devices. They use small plastic strips to take a small blood sample and measure the sugar in the blood and display the results on a screen. The results are usually very easy to read and are pretty accurate. The meter also may have a recording log that records each test as this is good news to your doctor as he can monitor what you blood sugar readings are during the day. With this he can hone your diets and exercise to better your control of your diabetes. With better control you can do more without worrying, and with free diabetic meters you can ease your mind on the nightmares of diabetes.

What are acceptable blood sugar levels?

For a diabetic maintaining an acceptable blood sugar level is key to staying healthy. Diabetics whose blood sugar levels are high must talk with their doctor to find out what their blood sugar level should be which is determined by age, weight, and diet. Diabetes is the high blood sugar in a person’s body.

This is because of the small amount of insulin, a chemical that changes the glucose (sugar) in the body into fuel that the body can manage. If the body cannot produce enough of this chemical you become a diabetic and need insulin. The average amount of glucose in an adult is 140 mg/dl two hours after eating, with diabetes this number can reach an unacceptable blood sugar levels of 200 mg/dl and higher. This can result (overtime) in death and serious health problems.

Maintaining acceptable blood sugar levels is key in any diabetic life. Maintaining this is done by using a blood glucose meter. This small unit takes a small sample of blood in a strip and measures the amount of glucose in it. Then the unit displays the results on a small screen on the side. The American Diabetes Association States that all diabetes should use these small machines to measure your blood glucose and keep it on the spot. They also support using a blood sugar chart to graph your blood sugar readings. This is helpful because it can show you what you do and how it affects your blood sugar levels. Also they encourage proper diet and exercise as prescribed by your doctor. Maintaining a good acceptable blood sugar level is very important and should be a part of anyone’s life that has diabetes (form one or two) so talk to your doctor about what your acceptable blood sugar levels are.

Diabetic Testing Machine

One of the most useful pieces of home health care equipment available today is the diabetic testing machine, also known as the glucometer. A modern diabetic testing machine is truly a marvel of technology. The newest types of diabetic testing machine are so small as to be able to fit neatly in the palm of the hand, as a matter of fact, when stowed in their cases with all the test strips, calibration solution, and alcohol wipes needed for a trip the modern diabetic testing machine barely takes up as much room as a man’s wallet. Despite their small size, these new model glucometers have plenty of power, even when compared to the glucometers of just a few years ago.