What can Diabetics Eat?

Diabetes diet

What can diabetics eat? Finding foods that diabetic’s can eat is a difficult task. Because of their condition most of today’s most popular foods are off the list for them to eat.

Diabetes is one of the worlds most serious diseases that has people all over the world are taking notice. This disease called diabetes is where there is too much sugar/glucose in the blood and this can damage the body severely.

There are three main forms of this deadly condition known as diabetes :

The first disease form of the condition known as diabetes is called diabetes type 1. This is where the organ known as the pancreas fails to produce enough of chemical called insulin. This hormone, also chemical, is responsible for changing blood sugar, also called glucose, into fuel that the body’s cells are able to use. Without proper amounts of insulin in the blood glucose levels rise since the glucose/sugar is not used. This diabetes disease form usually starts when the diabetic is born because they have a defective pancreas gene.

The second form of the diabetes disease is called type2 diabetes condition. This second diabetes form is when the pancreas does not produce enough insulin or the body’s cells do not except the insulin as needed too. This will also lead to high blood glucose/sugar. This second diabetes form is often caused by being extremely overweight and eating sugar loaded foods like candy.

The last diabetes form is called gestational diabetes and this diabetes form is dangerous to the baby’s and the mother’s health. Luckily this form of  diabetes goes away after the woman has delivered the child. So what can people with diabetes eat?

What can diabetics eat is a hard to answer question. The diabetics must avoid all simple sugars such as candy. They also must avoid advanced carbohydrates such as bread. Their diet should consist of foods such as meat and beans.

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