What is Diabetes Menu Planning?

Diabetes menu planning
diabetes menu planning

What is diabetes menu planning? For diabetics maintaining a safe low blood sugar is an absolute necessity! This can be done in a multitude of healthy ‘non-medication’ ways. Eating right is just one of them. This can also be done very well if the doctor looks over your meal plans.

Diabetes is a very serious condition that is taking the world by storm and kills most in third world countries. Today’s foods are absolutely stuffed with simple sugar. This and the fact that the defective diabetes gene is being passing on to more people is fueling it.

Diabetes is a very serious condition in where the body’s organ that is most commonly called the pancreas fails to produce the needed amounts of a vital hormone called insulin. Insulin is a vital chemical/hormone that the body must have to survive. It is needed to help fuel the body’s cells. Insulin binds with the blood sugar, also known as blood glucose, in the blood into a fuel the cells can use.

Without enough of it the blood sugar levels will begin to rise. The high blood sugar levels are known as diabetes, or hyperglycemia. Without enough insulin levels the body doesn’t get enough fuel. It also suffers permanent damage. The excess sugar levels in the blood can cause damage to the nerve, heart, kidney, and eye cells. This causes severe problems down the road of the diabetic’s life. So what is diabetes menu planning?

Diabetes menu planning is a wonderful tool for diabetics. This allows you to plan what your meals are going to be for a certain amount of time. Then take this to your doctor. He can then show you what to not eat or how to better prepare your food. This allows you to better control your blood sugar levels. So now you know what a diabetes menu plan involves.

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