Glucose Levels | Diabetes Healthy Solutions

Do you know how to lower glucose level?

Do you know how to lower glucose level? Knowing how to lower glucose level is very important for those with the disease diabetes. Diabetes is a very serious disease that affects many people the world. Not only does it affect those who have it but it effects all who come in to contact with them.

Diabetes is where the organ known as the pancreas quits or slows in the production of insulin. Insulin is a vital chemical of the body; it is responsible for feeding your body’s cells.

The chemical takes the glucose (sugar) in the blood and transforms it into a form of fuel that the cells can use. So without it the body doesn’t get the required fuel amounts. This also results in the glucose amounts to skyrocket which is very dangerous. Over time the increased amounts of glucose in the blood causes damages such as heart disease, heart damage, kidney damage, nerve damage, and eventually blindness. All of this will make a diabetics life miserable in the long run, but with the proper care the effects will be limited. So learning how to lower glucose level is very important.

Lowering the blood glucose level can be quite easy with a few simple things such as diet, exercise, monitors, and charts. The proper diet can drastically improve the life of both diabetic and normal person. But a diabetic needs a correct diet because such foods as candy and fruits can wreak havoc on the blood sugar levels. Exercise is also very important and can help with lower fasting glucose level. But with both of these a doctor should be consulted with as he can give the correct amounts of each needed. A blood glucose monitor is also very useful as it allows you to check your blood sugar at any time. A chart can be made to record each test, but this can be applied to help lower cholesterol level to. So now you know how to lower glucose level.

Glucose Levels After Eating

As the number of people diagnosed with diabetes continues to rise the question of what are acceptable glucose levels after eating has become one of the most frequently asked questions in doctor’s offices all around the world.

While there are no hard and fast rules, normal blood glucose is generally thought to be between 60 and 100 milligrams per deciliter. Though this the normal rule in some cases blood sugar levels can be affected by other underlying medical conditions, including the age, weight, and overall health condition of the patient, the only one who can determine what normal glucose levels after eating are for the individual is the individual’s physician.

If you are a diabetic, the best way to keep your diabetes in control and in check is by regularly checking your blood sugar level and maintaining them as close to normal as possible. Only by maintaining a healthy blood sugar level can the worst of the health effects of diabetes be headed off. A healthy blood sugar level is the only way to prevent diabetes related neuropathy, blindness, kidney disease and other long term effects of abnormal blood sugar levels. Whether you have type one or type two diabetes, whether you control your blood sugar by diet alone, or with a combination of diet and medication, the blood sugar is the key to the prevention of long term detrimental health effects. The trouble is that it can be very difficult to maintain normal glucose levels after eating when you are a diabetic.

A healthy blood sugar level can be maintained, but it does take a great deal of discipline, especially when it comes to counting carbs and regulating sugar intake as a means of keeping the sugar in check. Let’s face it the foods that we love the most are the ones that are highest in sugars and the kind of carbs that we shouldn’t be eating if we want to keep ourselves healthy. Regardless of the difficulty the only way to stay healthy is to wake up each morning aware of attaining and maintaining healthy glucose levels after eating.

The Normal Fasting Glucose Level

Not long ago, a normal fasting glucose level was never a chief concern for very many people, as the main health worries of the day were heart disease, cancer, and high blood pressure.

Sure there have always been diabetics, but in recent times the number of people diagnosed with diabetes has skyrocketed, even as the number of people diagnosed with heart disease, hypertension, and many forms of cancer have begun to decrease. If the current trend continues, diabetes and diabetes related issues may well become the most important health care concerns of the new millennia. This means that for a growing number of people, having a normal fasting glucose level is more important than ever.

The symptoms to watch for in cases where diabetes may be developing include increased thirst, increased hunger, increased urination, increased fatigue, blurred vision, and lightheadedness. If a person is experiencing two or more of these symptoms it may be time to schedule a test with their physician to determine if they are maintaining a normal fasting glucose level. This is especially true if there is anyone else in their family that has diabetes.

The most common glucose tolerance test is the oral glucose tolerance test, or OGTT. For the OGTT the patient is usually asked to fast for 8 to 10 hours. After the fasting blood glucose level is determined, the patient is given a solution to drink which contains a known quantity of glucose. The blood glucose of the patient is them measured at intervals to determine if their body is correctly metabolizing the glucose which has been ingested. The normal fasting glucose level is usually considered to be between 70 and 99 mg/dl and any reading outside this range may mean that more tests should be run and a possible diagnosis of diabetes.

What is the proper blood sugar level?

Do you know what the proper blood sugar level is? This is a vital question for those who have the disease diabetes. Keeping a proper blood sugar level is the key for a long healthy life for those with it. Diabetes is a disease where the pancreas produces to little or none of the chemical insulin. Insulin is one of the more important chemicals as it is what supports life.

The insulin in the body is responsible for your energy. It changes the glucose (sugar) in the body into fuel that the body’s cells can use. If there is no insulin the body gets no fuel and glucose levels skyrockets. The extremely large amount of glucose that can develop can damage the body. Effects that can happen include damage to the heart and kidneys, nerve damage, and blindness. All of these can make the life of the diabetic miserable later on. So keeping a proper blood sugar level is necessary.

The common blood sugar level is anywhere from 64.8 to 104.4 mg/dl (depending on what time of day and when was the last meal eaten). With diabetics a simple meal that one wouldn’t think twice about can skyrocket it to 200 mg/dl or more. This can be very serious, as an improper blood sugar level is damaging. But maintaining a proper blood sugar is easy with the correct equipment and proper diet. A good blood glucose meter is a very good weapon to add to the diabetic’s arsenal. The proper diabetic glucose meter is everything. If one has a unit and knows how to operate it properly can check their blood sugar at anytime. Knowing what their blood sugar is allows they to change their amounts if need be. So use the glucometer regularly to keep a proper blood sugar level.

What is the normal glucose ranges for an adult

Do you know what the normal glucose ranges are for an adult? Diabetes, also called hypoglycemia, affects 30 million people in the United States only, with much, much larger numbers in other nations. Diabetes is high glucose levels in the bloodstream. This is generally caused by low insulin production by the pancreas. Insulin is the main chemical that converts the glucose (sugar) in the blood into useable fuel.

When the body produces too little of this substance the sugar in the blood shoots above high. This can cause many long term consequences such as nerve damage, heart disease, kidney damage, and blindness. Hypoglycemia is where the body has too little fuel which is just as deadly in a short time scale. Producing dizziness, confusion, headaches, and eventually fainting. This can be caused by under eating or by the injection of too much insulin. Both of these exceed or are below normal glucose ranges making them extremely dangerous.

Normal glucose ranges often vary between individual by factors such as weight, age, exercise levels, and other small factors. The American diabetes association states that the normal blood sugar level for a adult should be in the low to mid 100’s at any time. This can be checked at any time with a blood glucose meter. This unit uses small plastic strips to measure the glucose in the blood, and then displays it on a screen. If the number of glucose in your blood is above 200 at any random time diabetes should be suspected and should be reported to your doctor immediately. Normal glucose ranges after eating should still be the same.

If you fear that you have diabetes a quick talk with your doctor and some small tests will prove wither you have it or not. So talk to your doctor about your normal glucose ranges and see if you’re at risk for developing diabetes.