What are Elevated blood sugar levels?

What are Elevated blood sugar levels? Elevated sugar levels can mean many things. Diabetes is the main one but other factors such as just eating and such can cause this. Diabetes is a very, very serious disease/condition that affects over 30 million people in the United States alone.

This disease is fueled by large the large amount of sweet packed foods and the defective diabetes gene that is being passed on by the long lives of diabetics. Diabetes is a condition where the pancreas is failing to produce enough or any of the chemical/hormone called insulin. Insulin is a very, very important hormone/chemical to the body. It is used by the body systems to transform the sugar/glucose in the blood into fuel that the body’s cells can use. Without the proper insulin amounts in the blood the cells get no food to run on and the sugar levels start to rise to dangerous levels.

The sugar levels reach a level around 140 mg/dl the body starts to suffer damage. The serious damage that occurs is permanent and will not be reversed. The damage generally occurs to the eye, heart, kidney, and nerves. The main foot nerves get the most damage and usually lose their feeling over the years. But this can be mostly avoided if the diabetic can use certain things to rid itself of the excess sugar. So how can you lower elevated blood sugar levels?

The first way to lower elevated blood sugar level is to talk to your doctor he can give you the best information on the subject. Diet, exercise, and glucose monitoring also helps. Diets can severely reduce glucose levels so talk to your doctor about a diabetic diet. Also talk to your doctor on how you can lower elevated blood sugar levels.

How to Lower Blood Sugar Level?

How to lower blood sugar level? For diabetics lowering the blood sugar is everything. For them if their blood sugar is to high it means death and pain later on in life. Diabetes is one of the worlds more dangerous conditions. It is taking over the world by storm. It is becoming as much of a health concern as AIDS and looks to not be stopping any time soon.

Diabetes is where the pancreas, a major organ in the body, is not creating the amounts of insulin that is needed by the body. The insulin is a special chemical/ hormone that is used by the body to change the blood glucose (sugar) in the blood into a fuel that the body’s cells are able to use. Without the needed amounts of it something bad happens. First the body gets no fuel and thus starts to weaken, second the blood glucose levels start to rise.

Once they reach a certain level they begin to cause damage to the cells in the body. The most damaged cells are the heart, nerve, eye, and kidney cells. The worst thing is that all damage that is done is permanent and will not be reversed. This will also not be discovered till years after the damage has been done. But this can be avoided if the diabetic can manage to keep a low and safe blood sugar level. So how to lower blood sugar level?

There are several ways on how to lower blood sugar level. The first is to use a blood glucose meter. This allows you to check your blood sugar at anytime. Diet is also very important because it allows you to monitor your sugar intake. Exercise is helpful in improving the amount of insulin that is created by the pancreas.

What are vitamins for diabetics?

What are vitamins for diabetics? Diabetes is a very serious disease that is hard to deal with, and keeping healthy is very hard so taking vitamins helps a lot. Diabetes is a very, very serious condition that is currently taking over our nation and the entire world. Today’s sugary stuffed foods and the great technological advances for diabetics to live longer lives are only fueling an already massive fire. Diabetes is a serious condition/ disease where the body is failing to get the required amounts of an absolutely vital hormone called insulin.

This absolutely vital hormone called insulin is produced by the organ called the pancreas. For some unknown reasons to man the pancreas will slow or even stop in production of this very serious chemical. This vital chemical is used by the body to transform the blood glucose (sugar) in the blood stream into a form of fuel that the body’s cells are able to use.

Without the vital proper amounts of this necessary insulin the sugar levels in the blood begin to rise to extremely dangerous high levels. Once they reach a certain extremely high level, around 140 mg/dl, the body begins to suffer some severe permanent damage. This permanent damage that happens to be most commonly associated with high blood sugar levels is nerve damage, heart damage, increases in the chance of heart disease, kidney damage, increases in the chances of kidney disease, and eye damage. But almost all of this damage can be avoided if a diabetic can lower their high blood sugar level and keep it at that safe lower level, around 120 mg/dl. So what are vitamins for diabetics?

Vitamins for diabetes allow diabetics to get the vitamins they need. Because of their strict diabetes diet they don’t get the needed amounts of vitamins and minerals. So they need vitamins for diabetics.

Blood glucose ranges

Blood Glucose Ranges

These will vary from person to person but most will fall into the normal range of 70-100 before a person is considered diabetic. There are many factors to take into consideration before a person is classified as being diabetic such as family history, age, gender and weight just to name a few.

In most normal individuals blood sugar is measured under different circumstances. Fasting blood sugar levels or glucose levels are normally done between six and eight hours after the last meal. Most frequently a blood glucose range will be tested before breakfast in the morning.

After we eat a meal the blood glucose level will rise and won’t generally get above 135 to 140. If a blood glucose level gets below 100 it is referred to as being hypoglycemic or a person with low blood sugar while if it gets up above 140, a person is referred to as being hyperglycemic which means that person falls into the high ranges.

When it comes to blood glucose ranges it is key and essential to keep yours healthy, managed and maintained so that you don’t suffer from other medical problems that may arise such as kidney failure, stroke, heart attack, weakness, infections, neuropathy, poor eyesight and many other problems as well.

You are only given one body, so why throw that away when all you need to do is take care of it and make it last, giving you many more happy and healthy years

With the proper amount of diet and exercise you can have normal blood glucose ranges and be able to maintain your diabetes as well as your health all at the same time.

Exercise for diabetics

Exercise for Diabetics is Vital!

There are many different types of exercise for diabetics, such as running, walking, aerobics, swimming and almost anything else that a healthy person can do. Exercise is extremely beneficial, more so if you have diabetes, as it can help you maintain your blood glucose levels as well helping you maintain a healthy weight and in return, a healthy lifestyle.

Muscles all need fuel, but where do they get it from? Resting muscles happily use fatty acids to provide most of their needs. However, when you start exercising those muscles, they need more fuel and so start to use glucose.

The more you exercise them the more glucose they need. The first place they get this from is the glycogen stored in the muscles themselves but this soon runs out and they then start to use glucose from the bloodstream.

If that runs out there is always the liver to rely on. It has stores of glycogen that it can break down into glucose and send to the bloodstream or it can break down proteins and fats to make more glucose to do the same with. If the liver was not available to supply the extra glucose like this, hypoglycemia would occur in even normal people after about half an hour of exercise.

Exercise for diabetics goes hand in hand, about the same as bacon and eggs! A diabetic cannot expect to keep their diabetes maintained and properly taken care of without exercising and eating the right types and amount of foods. A diabetic needs exercise like a kid wants candy, they both are a necessity in order to get through life.

Exercise for diabetics is a necessity in order to keep your blood glucose levels where they should be.